LENTIL STEW (FAT-BURNING ?)
I found this recipe in a magazine article that touted it as a miracle fat-burning stew. Always on the look out for a miracle to help with weight control, I tried it and have made it several times, tweaking it to my families' tastes. I cannot vouch for its fat-burning properties, but it is tasty, high fiber and low fat. Try it, you might like it, especially if you like lentils and vegetables. This freezes well.
Provided by cookin mimi
Categories Lentil
Time 1h30m
Yield 1 pot, 10 serving(s)
Number Of Ingredients 13
Steps:
- Sort and rinse lentils, set aside.
- Heat oil over medium heat, add onions, celery and garlic and cook until tender, 4-5 minutes.
- Add lentils and cook 1 minute, stirring.
- Add tomator paste, cook 1 miinute, stirring.
- Add broth, tomatoes, and seasonings, bring to a boil.
- Reduce heat to med-low and simmer, partially covered, about 1 hour until lentils are soft.
- About 15 minutes before serving, add frozen vegetables and vinegar.
- Heat through and serve.
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Qasimali Virk
[email protected]This stew is a must-try for any lentil lover.
imaCraftyCreature
[email protected]I've made this stew several times and it's always a hit. It's a great dish to serve at parties or gatherings.
Jennifer Kyerewaa
[email protected]This stew is perfect for meal prep. It's easy to make ahead of time and it reheats well.
Muhammad Jawiad
[email protected]I love that this stew is made with all natural ingredients.
Phooko Raliphaswa
[email protected]This stew is a great way to get your daily dose of vegetables.
Saheed Akinwemimo
[email protected]I'm not a big fan of lentils, but this stew changed my mind. It's so flavorful and satisfying.
Elma Islam
[email protected]I made this stew for my family and they loved it! It's a great dish for a cold winter night.
tamara hodges
[email protected]This stew is so easy to make and it's absolutely delicious. I love the combination of lentils, vegetables, and spices.
Eunice Wisdom
[email protected]I've been looking for a good lentil stew recipe and this one is perfect! It's hearty and filling, and the flavors are amazing.
Miraj Khan
[email protected]This stew is a great way to use up leftover lentils. It's also a very budget-friendly dish.
Fayyaad Collie
[email protected]I made this stew last night and it was delicious! The flavors were perfect and it was so easy to make. I will definitely be making this again.
shyheim Charlot
[email protected]This lentil stew is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's also a healthy dish.