LENTIL STEW WITH SPINACH AND POTATOES

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Lentil Stew with Spinach and Potatoes image

Reflecting the cuisines of Israel and the surrounding Mediterranean Middle Eastern countries, this meatless stew is seasoned with mint and lemon. Serve it with sesame seed rolls and a tomato and cucumber salad; have pistachio ice cream for dessert.

Categories     Soup/Stew     Leafy Green     Potato     Vegetarian     Spinach     Lentil     Fall     Winter     Healthy     Vegan     Bon Appétit

Yield 2 Servings; Can Be Doubled

Number Of Ingredients 10

2 tablespoons olive oil
2 large garlic cloves, chopped
3 cups canned vegetable broth
1 cup lentils, rinsed, picked over
8 ounces red-skinned potatoes, cut into 1/2-inch pieces
1 lemon
6 ounces torn fresh spinach leaves (about 8 cups)
1/4 teaspoon cayenne pepper
1/4 cup chopped fresh mint
Crumbled feta cheese (optional)

Steps:

  • Heat olive oil in heavy large saucepan over medium heat. Add garlic and stir 30 seconds. Add vegetable broth and lentils; bring to boil. Reduce heat, cover and simmer 10 minutes. Add potatoes; cook uncovered until potatoes and lentils are tender, stirring occasionally, about 15 minutes.
  • Meanwhile, grate 1/2 teaspoon peel from lemon; squeeze enough juice from lemon to measure 2 tablespoons. Add lemon peel, lemon juice, spinach and cayenne to stew. Cover and simmer stew until spinach wilts and is cooked through, about 2 minutes. Mix in mint. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over low heat before serving.)
  • Spoon stew into large soup bowls. Sprinkle feta cheese over, if desired.

marius enachi
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This is the best lentil stew I've ever had!


Carey Taylor Taylor
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I'm definitely going to be making this lentil stew again and again.


Shohag Gazi
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This stew is so easy to make, even a beginner cook can make it.


Rosros Rosros
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I love the addition of spinach and potatoes to this stew. It makes it so hearty and filling.


Tommy Freeman
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This lentil stew is a great meatless option for a weeknight meal.


Vlog 20
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I made this stew in my slow cooker and it turned out perfectly.


Doggies Best Friend
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This stew is a great way to get your kids to eat their vegetables.


Ilyas Sheikh ali
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I love that this recipe uses simple, everyday ingredients.


Siyasanga Mdlulwa
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This lentil stew is perfect for a cold winter day. It's warming and filling.


glory abugh
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I made this stew for a potluck and it was a huge success. Everyone loved it!


Lanaya Roads
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This is my new favorite lentil stew recipe! It's easy to make and always turns out delicious.


Sidhu Jutt
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I'm not usually a fan of lentil stew, but this recipe changed my mind. It was so flavorful and hearty.


Mst Shapla
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This lentil stew was a hit with my family! The flavors were perfectly balanced and the spinach and potatoes added a nice texture.


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