LENTIL, TOMATO, AND GOAT CHEESE SALAD

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Lentil, Tomato, and Goat Cheese Salad image

Nice change of pace salad, perfect year-round, but especially nice for summer pot-lucks and cookouts, as there's no mayo to spoil. You could tweak this recipe quite a lot and add different spices to get a whole new recipe. This could work as both a main meal or as a side dish, depending on your preference.

Provided by Lizzie-Babette

Categories     Cheese

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 cup lentils (I use brown)
2 tablespoons red wine vinegar
1 bunch green onion, minced
1 tablespoon Dijon mustard
1/4 cup olive oil
1 1/3 cups diced peeled cucumbers
2/3 cup diced plum tomato (seed if you like)
1/3 cup finely-chopped red onion
2 tablespoons chopped fresh dill or 1 tablespoon dried dill
2 tablespoons chopped fresh parsley or 1 tablespoon dried parsley
3 cloves minced garlic
6 ounces soft fresh goat cheese, chilled for easier crumbling (like Montrachet)
1/4 cup lightly-toasted walnuts or 1/4 cup pine nuts, with 2 t reserved for garnish (optional)

Steps:

  • Cook lentils in medium pot of boiling salted water until just tender, about 25 minutes, and drain well.
  • Whisk together in a large bowl vinegar, green onions and mustard in large bowl.
  • Gradually whisk in oil.
  • Season with salt and pepper to taste.
  • Add lentils and let stand until cool.
  • When cool, add cucumber, tomatoes, onion, dill, parsley and garlic to lentil mix.
  • Season again with salt and pepper to taste.
  • Cover and chill about 1 hour.
  • Just before serving, crumble goat cheese over salad and mix gently to combine.
  • If using lightly-toasted nuts, sprinkle over salad and gently mix in, reserving 2 T to garnish on the top.

manlal budha
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This salad is a great way to use up leftover lentils. It's also a great way to get your daily dose of vegetables.


Vanessa Minnie
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This was a great recipe! I made it for a picnic and it was a big hit. The lentils were tender and the goat cheese added a nice creamy texture. I will definitely be making this again.


Jawad Ahmad (Jawad Afridi)
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I love this salad! It's so refreshing and flavorful. I usually add a bit of chopped cucumber and red onion for extra crunch.


orikiriza mathias
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This is a great salad for a potluck or party. It's easy to make and it's always a hit. I usually double the recipe so that I have plenty of leftovers.


Justinraj Kesari
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I'm not a huge fan of lentils, but this salad changed my mind! The lentils were cooked perfectly and the goat cheese and tomatoes added a nice flavor. I will definitely be making this again.


Md. Maruf Mia
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I made a few changes to this recipe and it turned out great! I used brown lentils instead of green lentils and I added a bit of chopped walnuts. I also used a balsamic vinaigrette instead of the dressing in the recipe. Overall, I'm very happy with th


Tiffany Rojas
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This is a great recipe for a quick and easy weeknight meal. The lentils are cooked perfectly and the dressing is flavorful. I also like that it's a vegetarian dish.


Tanim Rayhen
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I've made this salad several times and it's always a hit. I love the way the lentils and goat cheese complement each other. I also like that it's a relatively healthy salad.


mahlogonolo H
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of lentils, tomatoes, and goat cheese. The dressing is also really flavorful.


Katie CBuckley
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I made this salad for a picnic and it was a big hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.


Arya Khan
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This is one of my favorite salads! The lentils are so hearty and filling, and the goat cheese adds a nice creamy texture. I also love the tangy flavor of the dressing.


Raja Patel
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I love this salad! It's so easy to make and it's always a hit with my friends and family. I usually add a bit of extra goat cheese because I love the tangy flavor.


Zaza Ochn
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This was a great recipe! I made it for my family and they all loved it. The lentils were tender and the goat cheese added a nice tang. I will definitely be making this again.


Ali Ajmel
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I made this salad for lunch and it was delicious! The lentils were cooked perfectly and the dressing was flavorful. I will definitely be making this again.


Cos Mos
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I followed the recipe exactly and it turned out great! The flavors were well-balanced and the salad was very filling. I would definitely recommend this recipe.


Big E Rappz
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This salad was a hit at my last potluck! The lentils added a nice earthy flavor and the goat cheese was the perfect creamy touch. I will definitely be making this again.