LIGHT ROASTED CAULIFLOWER SOUP

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Make and share this Light Roasted Cauliflower Soup recipe from Food.com.

Provided by kitchenslave03

Categories     Cauliflower

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 7

3 lbs cauliflower florets, about 2 large heads
2 teaspoons olive oil
1 1/2 teaspoons fresh thyme, minced
1 teaspoon kosher salt
4 cups low sodium chicken broth
1 3/4 cups 2% low-fat milk
1 dash pepper

Steps:

  • Preheat oven to 400.
  • Combine florets with oil; toss well. Add thyme and salt and toss well again. Arrange on a jelly-roll pan coated with nonstick spray. Bake at 400 1 hour or until golden brown, stirring after 30 minute.
  • Combine florets, 2 c broth, and milk in a blender. Process 3 min or til smooth. Pour pureed mixture into a large saucepan. Add remaining broth and pepper. Cover over medium until heated. Garnish with fresh parsley or fresh thyme, if desired.

Nutrition Facts : Calories 131.6, Fat 4.1, SaturatedFat 1.5, Cholesterol 5.7, Sodium 436.2, Carbohydrate 17.4, Fiber 5.7, Sugar 9.3, Protein 10.1

Mr Ali Ahmad
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Delicious!


duranta ghatak
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This is a great recipe. The soup is creamy and flavorful, and the roasted cauliflower adds a nice touch. I would definitely recommend this recipe.


Nour blogger
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I'm not a huge fan of cauliflower, but this soup is delicious. The roasting brings out the sweetness of the cauliflower, and the spices add a nice touch. I'll definitely be making this again.


The gamers
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This soup is the perfect comfort food. It's warm, creamy, and so flavorful. I love that it's also packed with veggies.


Hala Orjani
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This soup is a winner! It's healthy, delicious, and easy on the budget. I highly recommend it.


Bibechan Adhikari
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I was skeptical about this soup at first, but I'm so glad I tried it. It's creamy, flavorful, and so easy to make. I'll definitely be making it again.


nehakakkat
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This soup is amazing! I love the roasted cauliflower flavor, and the spices are perfect. I've already made it twice this week.


Mercy Ogah
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I'm always looking for new ways to use up leftover cauliflower, and this soup is perfect. It's a great way to sneak in some extra veggies, and it's so delicious.


Abdulrapper
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This soup is a lifesaver on busy weeknights. It's quick, easy, and healthy. Plus, my kids love it!


Sayyam AZAD
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I'm not usually a fan of cauliflower, but this soup changed my mind. It's creamy, flavorful, and so easy to make. I'll definitely be adding this to my regular rotation.


Sabiha Sultana
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This cauliflower soup is a delightful symphony of flavors! The roasting brings out the natural sweetness of the cauliflower, while the spices add a touch of warmth. I especially love the hint of smokiness from the paprika.


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