LIGHT STUFFED PASTA SHELLS
These pasta shells are big on flavor and low in calories and fat. This recipe originally comes from the food section of the Houston Chronicle.Feel free to add any additional seasonings. I'll add some basil, oregano, and rosemary instead of the thyme sometimes to change it up.
Provided by Leslie in Texas
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta shells according to package directions; rinse and drain well.
- Meanwhile in a medium saucepan combine the onion,pepper,bouillon granules, and water; bring to a boil, cover and reduce heat to a simmer and cook for 5 minutes or until the onion is tender.
- Stir in undrained tomatoes and tomato paste; simmer for 10 minutes and remove from heat.
- Set aside 1/3 cup of the tomato mixture for the filling.
- For the chicken filling, mix the chicken,mushrooms,paprika, and pepper.
- Add the reserved tomato sauce and mix well.
- Spray a 12X71/2X2 inch baking dish with cooking spray.
- Stuff the pasta shells with chicken filling, using about 2 1/2 tablespoons filling per shell.
- Place filled pasta in dish; pour remaining tomato mixture on top.
- Bake in a preheated 350 degree oven for 20-25 minutes, or until heated through.
- Sprinkle parmesan cheese on top and continue baking for 5 minutes more.
- Remove from oven and serve.
Nutrition Facts : Calories 81.7, Fat 1.4, SaturatedFat 0.6, Cholesterol 2.4, Sodium 787, Carbohydrate 15.5, Fiber 4.7, Sugar 8.5, Protein 4.8
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Traneah Parker
[email protected]I'm going to try making this recipe with a few substitutions.
Imran Baloch
[email protected]I'm allergic to one of the ingredients in this recipe.
Yas Sadeghi
[email protected]This recipe seems a bit too complicated for me.
Rm Rahat
[email protected]I'm not sure if I have all the ingredients for this recipe.
Silos Silos
[email protected]I'm going to make this recipe for my next dinner party.
ambur
[email protected]This recipe looks delicious!
Hutt 65ey
[email protected]I can't wait to try this recipe!
Rakin khan
[email protected]This recipe is a keeper.
Sparrow Sitongia
[email protected]I'm so glad I tried this recipe!
oabile damba
[email protected]I'll definitely be making this recipe again soon.
David Bolton
[email protected]I'm not sure what I did wrong, but my shells turned out mushy.
cozy coconut
[email protected]This recipe is going into my regular rotation.
Madam Janet Ali
[email protected]I would definitely make this recipe again.
Jennifer Haggerty
[email protected]I followed the recipe exactly and the shells turned out perfectly!
Thobeka Ngcobo
[email protected]These pasta shells were a bit too bland for my taste.
Leon Blusher
[email protected]I'm not a big fan of stuffed pasta shells, but these were really good! The filling was light and fluffy, and the shells were cooked just right.
Shivalni Singh
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor combination.
Ariful Islam Nirob
[email protected]My family devoured these stuffed pasta shells! The filling was creamy and flavorful, and the shells were cooked to perfection.