LIME-CILANTRO MARINADE FOR CHICKEN
This marinade is low-calorie and low-sodium. It is wonderful for chicken, but you can also use it on pork or fish.-Roz Walton, Auburn, Maine
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the first eight ingredients; cover and process until smooth. Place marinade in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 175 calories, Fat 6g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 80mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Yousef Morad
[email protected]I've made this marinade several times now and it's always a hit. The chicken is always tender and juicy, and the flavor is incredible.
Mr. A Q Gallery
[email protected]I was looking for a simple and flavorful marinade for chicken and this one fit the bill perfectly. The chicken turned out great!
Bailey Trott
[email protected]This marinade is amazing! I used it on chicken thighs and they were so flavorful and moist. I'll definitely be using this recipe again and again.
nessy emmanuel
[email protected]I've tried many lime cilantro marinades, but this one is by far the best. The chicken comes out so tender and juicy.
Rakib Hossian
[email protected]I used this marinade on grilled chicken breasts and they were delicious! The marinade was easy to make and the chicken cooked perfectly.
Foward Mupayiki
[email protected]I love the combination of lime and cilantro in this marinade. It's so refreshing and flavorful.
crimzy
[email protected]This lime cilantro marinade was a hit! The chicken turned out so flavorful and juicy. I'll definitely be using this recipe again.