LONDON BROIL

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London Broil image

This recipe is delicious. I received it from my mother-in-law, who was a fabulous cook. Prepared on the grill, it's a real treat during warm-weather months. -Susan Wilkins of Los Olivos, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup water
1/4 cup red wine vinegar
2 tablespoons canola oil
1 tablespoon tomato paste
1-1/2 teaspoons garlic salt, divided
1 teaspoon dried thyme, divided
1/2 teaspoon pepper, divided
1 bay leaf
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish. , Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally., Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak., On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.

Nutrition Facts : Calories 175 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 294mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

Abigail Nyarko
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This was my first time making London broil and it was a success! The meat was so tender and flavorful. I will definitely be making this again.


Eddie Ngoshi102
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I've made this recipe several times and it always turns out perfectly. The meat is always tender and juicy, and the gravy is rich and flavorful. I highly recommend this recipe to anyone looking for a delicious and easy London broil.


Anabiya Adnan
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This recipe was easy to follow and the London broil turned out great! The meat was tender and flavorful, and the gravy was delicious. I will definitely be making this again.


Jordan Wealth
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I followed the recipe exactly and the London broil turned out great! The meat was tender and flavorful, and the gravy was delicious. I served it with mashed potatoes and green beans, and it was a hit with my family.


Anointed Eseoghene
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This was my first time making London broil and it was a success! The meat was so tender and flavorful. I will definitely be making this again.


Ruchey Claassen
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I've made this recipe several times and it always turns out perfectly. The meat is always tender and juicy, and the gravy is rich and flavorful. I highly recommend this recipe to anyone looking for a delicious and easy London broil.


Letho Mpande
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This recipe was easy to follow and the London broil turned out great! The meat was tender and flavorful, and the gravy was delicious. I will definitely be making this again.


Wassim Abdalaal
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I followed the recipe exactly and the London broil turned out great! The meat was tender and flavorful, and the gravy was delicious. I served it with mashed potatoes and green beans, and it was a hit with my family.


Samuel Teshome
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This was my first time making London broil and it was a success! The meat was so tender and flavorful. I will definitely be making this again.


Elvis Oloka
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I've made this recipe several times and it always turns out perfectly. The meat is always tender and juicy, and the gravy is rich and flavorful. I highly recommend this recipe to anyone looking for a delicious and easy London broil.


Syed Neloy
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This London broil recipe was easy to follow and turned out great! The meat was tender and flavorful, and the gravy was delicious. I will definitely be making this again.


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