LONDON BROIL II
The marinade is so flavorful you'll skip the steak sauce.
Provided by Jill
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 5h45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
- Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
Nutrition Facts : Calories 395.9 calories, Carbohydrate 1.2 g, Cholesterol 93.1 mg, Fat 20.6 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 8 g, Sodium 772.5 mg, Sugar 0.5 g
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Elvis Crixus
[email protected]This recipe is a great way to cook London broil. The meat is always tender and flavorful, and the sauce is perfect. I highly recommend this recipe.
Santita Delaney
[email protected]I made this recipe for my family last night and they loved it! The meat was so tender and the sauce was delicious. I will definitely be making this again.
Anglina smith
[email protected]This recipe is a winner! The meat was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Ismail Bhandara
[email protected]I've tried many London broil recipes over the years, but this one is by far the best. The meat is always tender and juicy, and the sauce is delicious. I highly recommend this recipe.
Pradip Oli
[email protected]This recipe is a great way to cook London broil. The meat is always tender and flavorful, and the sauce is perfect. I highly recommend this recipe.
K Bee
[email protected]I made this recipe for my family last night and they loved it! The meat was so tender and the sauce was delicious. I will definitely be making this again.
Marya Hudson
[email protected]This recipe is a winner! The meat was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Fayyaz Ahmad Butt
[email protected]I've tried many London broil recipes over the years, but this one is by far the best. The meat is always tender and juicy, and the sauce is delicious. I highly recommend this recipe.
Noortara Aamir
[email protected]This recipe is a great way to cook London broil. The meat is always tender and flavorful, and the sauce is perfect. I highly recommend this recipe.
lwaliira benard denis
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The meat was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Ahmed Mohmed Ahmed
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The meat is always tender and flavorful, and the sauce is perfect. I highly recommend this recipe.
Antwi Richmond
[email protected]I made this recipe last night and it was a hit! My husband and I both loved it. The meat was so juicy and the sauce was delicious. I will definitely be making this again.
Aksel Erzinclioglu
[email protected]This is the best London broil recipe I've ever tried! The meat was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.