LOW CALORIE TANDOORI INSPIRED CHICKEN
Make and share this Low Calorie Tandoori Inspired Chicken recipe from Food.com.
Provided by LikesItHot
Categories Chicken Breast
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add the garlic, lemon juice, ground pepper, paprika, cumin and ginger to the kefir/yogurt, stir until well mixed.
- Separate 1/2 to 1 cup from the mix. Save the rest to use for topping when finished cooking. Marinate the chicken in the refrigerator for at least 1 hour. Make sure to turn to coat all sides evenly.
- Grill: Until cooked, juices will run clear.
- Oven: Preheat to 425 degrees, cook until finished, about 20 minutes.
- Serve over sliced cucumbers, use remaining kefir/yogurt mix to drizzle over the chicken and cucumbers.
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Madie Kats
[email protected]This chicken was amazing!
Jerry Brown
[email protected]I will definitely be making this again.
Pti soldiers Hunter s of enemies
[email protected]This recipe is a keeper!
Stefan Kalivas
[email protected]This chicken was a hit at my party!
Dilnawaz Khaskheli
[email protected]Delicious! I love the flavor of the yogurt marinade.
Sk Sojib 3456 (সিরাজুল হক মেলেটারি বাড়ি)
[email protected]This chicken was so good! The marinade was flavorful and the chicken was cooked perfectly. I will definitely be making this again.
Kyaw Gyi
[email protected]I'm so glad I found this recipe! The chicken was delicious and the yogurt marinade was the perfect touch. I will definitely be making this again.
Beth Farmer
[email protected]This recipe is a must-try! The chicken was so tender and flavorful, and the yogurt marinade really made a difference. I will definitely be making this again and again.
Kasagga Ash
[email protected]This chicken was amazing! I followed the recipe exactly and it turned out perfect. The chicken was so juicy and flavorful, and the yogurt marinade really made a difference. I will definitely be making this again.
isaac Godinez
[email protected]I love this recipe! It's so easy to make and the chicken always turns out so delicious. I've made it several times now and it's always a hit with my family and friends.
Dharmendra Gupta
[email protected]This recipe is a game-changer! The chicken was so tender and flavorful, and the yogurt marinade really made a difference. I will definitely be making this again and again.
YuM yUm
[email protected]I've made this chicken several times now and it's always a hit. It's so easy to make and the chicken always turns out so juicy and flavorful. I love that I can make it ahead of time and then just grill it when I'm ready to eat.
Abdi Kasim
[email protected]This chicken was delicious! I marinated it overnight and it was so flavorful. I cooked it on the grill and it was perfect. I will definitely be making this again.
johir vi
[email protected]I made this chicken for dinner last night and it was a huge hit! The chicken was so flavorful and tender, and the yogurt marinade really made a difference. I will definitely be making this again.
Daniel Migunov
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the flavors were spot-on. I will definitely be making this again and again.
King 004
[email protected]This chicken was amazing! The marinade was so flavorful and the chicken cooked perfectly. I will definitely be making this again.
Leslie Almeida
[email protected]I love this recipe! It's so easy to make and the chicken always turns out so juicy and flavorful. I've made it several times now and it's always a crowd-pleaser.
Maneesh Srvm
[email protected]The chicken was delicious! I followed the recipe exactly and it turned out perfect. I served it with basmati rice and naan bread, and it was a complete meal.
liton haque
[email protected]This tandoori-inspired chicken was a hit with my family! The chicken was moist and flavorful, and the yogurt marinade gave it a nice tang. I will definitely be making this again.