LOW-CARB CHICKEN AND VEGETABLE SOUP
Wholesome and hearty low-carb meal. The deliciously rich flavor is created by using Better Than Bouillon® chicken soup base.
Provided by casmith30
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h25m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a 6-quart Dutch oven over medium-high heat. Add chicken thighs and sear, 2 to 3 minutes per side. Remove and set aside.
- Add carrots and celery to the pan. Reduce heat to medium and cook until softened, about 10 minutes. Add onions and cook until translucent, about 5 minutes. Reduce heat to low and add chicken stock, water, green beans, riced cauliflower, broccoli, tomato sauce, soup base, bay leaf, salt, and pepper. Add chicken thighs and simmer until no longer pink at the bone and the juices run clear, 30 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Remove chicken and shred meat. Place shredded chicken back in the soup and serve.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 16.4 g, Cholesterol 47.5 mg, Fat 8.6 g, Fiber 6 g, Protein 17.6 g, SaturatedFat 2.1 g, Sodium 967.9 mg, Sugar 5.3 g
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Buddha Bista
[email protected]I'm so glad I found this recipe! This soup is amazing! It's so flavorful and filling. I love that it's low-carb and healthy too. I will definitely be making this again.
Essa Essa
[email protected]This soup is delicious! I love the flavor and how easy it is to make. I've already made it twice and it's become a family favorite.
junaeid ahmed
[email protected]I love this soup! It's so flavorful and filling. I've made it several times and it's always a hit. I highly recommend it.
Abiha Muskan
[email protected]This soup is a lifesaver! It's so easy to make and it's packed with flavor. I love that it's low-carb and healthy too. I will definitely be making this again.
William Melo
[email protected]I'm so glad I found this recipe! This soup is amazing! It's so flavorful and filling. I love that it's low-carb and healthy too. I will definitely be making this again.
Erhuvwu O
[email protected]This soup is delicious! I love the flavor and how easy it is to make. I've already made it twice and it's become a family favorite.
Melissa Vittitow
[email protected]I love this soup! It's so flavorful and filling. I've made it several times and it's always a hit. I highly recommend it.
Gaming NaiEm
[email protected]This soup is a lifesaver! It's so easy to make and it's packed with flavor. I love that it's low-carb and healthy too. I will definitely be making this again.
Uzaib Alone
[email protected]I'm so glad I found this recipe! This soup is amazing! It's so flavorful and filling. I love that it's low-carb and healthy too. I will definitely be making this again.
Binita Rai
[email protected]This soup is delicious! I love the flavor and how easy it is to make. I've already made it twice and it's become a family favorite.
Cheryl Bert
[email protected]I love this soup! It's so flavorful and filling. I've made it several times and it's always a hit. I highly recommend it.
wanyenze janet
[email protected]This soup is a lifesaver! It's so easy to make and it's packed with flavor. I love that it's low-carb and healthy too. I will definitely be making this again.
Flanela Kaumba
[email protected]I'm so glad I found this recipe! This soup is delicious and so easy to make. I've already made it twice and it's become a family favorite.
Dani Greiner
[email protected]This soup is amazing! It's so flavorful and filling. I love that it's low-carb and easy to make. I will definitely be making this again and again.
Ashwin Rahim
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the flavor and how hearty it was. I will definitely be making this again.
Cindy Meredith
[email protected]This soup is delicious and so easy to make! I love that it's low-carb and packed with vegetables. I'll definitely be making this again.