LOW-CARB KETO BLUE CHEESE SOUFFLE

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Low-Carb Keto Blue Cheese Souffle image

The Oyster Bar in Bellingham, Washington serves a goat cheese souffle that inspired this dish. I prefer blue cheese, but any cheese will do. It's a smooth and creamy comfort food that I serve with soup or salad or just as a snack! No toast necessary!

Provided by lushbutterfly

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 45m

Yield 6

Number Of Ingredients 8

1 tablespoon butter for greasing
½ (8 ounce) package cream cheese, softened
4 large eggs
1 cup heavy cream
4 ounces finely crumbled blue cheese
¼ teaspoon freshly ground nutmeg
¼ teaspoon ground black pepper
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter six 1/2-cup ramekins.
  • Beat cream cheese in a bowl using an electric mixture until smooth. Beat in eggs 1 at a time, beating well after each addition. Add cream, blue cheese, nutmeg, black pepper, and salt. Mix well.
  • Scoop mixture equally into prepared ramekins. Place filled ramekins into a 9x13-inch baking dish. Pour 1/2 inch of hot water into the bottom of the baking dish.
  • Bake in the preheated oven until souffles are golden brown and puffy, 30 to 35 minutes. Remove from baking dish and let rest 5 to 10 minutes. Dry bottoms of ramekins before serving.

Nutrition Facts : Calories 334.2 calories, Carbohydrate 2.4 g, Cholesterol 218.1 mg, Fat 31.9 g, Protein 10.5 g, SaturatedFat 19 g, Sodium 491.2 mg, Sugar 0.5 g

Tahj Yusuf Suleiman
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This souffle is a great way to use up leftover blue cheese. It's also a great dish to make for a crowd, as it can be easily doubled or tripled. I highly recommend this recipe!


Rakib Hassan The Bd Tiger
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This souffle is the perfect comfort food. It's cheesy, creamy, and so satisfying. I love that it's low-carb and keto-friendly, so I can enjoy it without guilt. I will definitely be making this again and again.


Carrie Jensen
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I love this recipe! It's so easy to make and always turns out perfectly. I've made it for brunch, lunch, and dinner, and it's always a hit. My friends and family love it, and I always get rave reviews.


xyz media
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This souffle was a bit more challenging to make than I expected, but it was worth the effort. The flavor was amazing, and my guests loved it. I will definitely be making this again for special occasions.


Santosh Tmg
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I was a little hesitant to try this recipe because I'm not a big fan of blue cheese. But I'm so glad I did! The blue cheese flavor was not overpowering at all, and the souffle was so light and fluffy. I will definitely be making this again.


Richard Comer
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This souffle was easy to make and turned out perfectly. I used a combination of sharp and mild cheddar cheese, and it was the perfect amount of cheesy flavor. My family loved it!


Hayle John
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I'm not usually a fan of blue cheese, but this souffle changed my mind. The blue cheese flavor was subtle and well-balanced, and the souffle was so light and airy. I will definitely be making this again.


Nompumelelo Uchenna
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This blue cheese souffle was a hit at my dinner party! It was light and fluffy, with a rich and creamy blue cheese flavor. My guests loved it, and I will definitely be making it again.