LOW-CARB KETO BREAKFAST MUFFINS
These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!
Provided by Amanda T
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Bacon
Time 50m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.
- Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.
- Pour mixture into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 2.9 g, Cholesterol 97.9 mg, Fat 8.2 g, Fiber 1.1 g, Protein 6.7 g, SaturatedFat 1.7 g, Sodium 236.1 mg, Sugar 1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
eris
[email protected]These muffins are a delicious and healthy way to start the day! They're filling and satisfying, with just the right amount of sweetness. I love that they're also low in carbs and high in healthy fats. I'll definitely be making these again.
Skhawat Ali
[email protected]These muffins are a great way to use up leftover almond flour. They're also a great option for a quick and easy breakfast or snack. I love that they're low in carbs and sugar, and they're also gluten-free.
Carolyn Cranford
[email protected]I've made these muffins several times now and they're always a hit! They're so easy to make and they taste delicious. I love that they're also low in carbs and sugar, making them a guilt-free treat.
Ariyanna Brown
[email protected]These muffins were a hit with my family! Even my kids, who are picky eaters, loved them. I love that they're a healthy and satisfying way to start the day. I'll definitely be making these again soon.
Matea
[email protected]I'm not a huge fan of keto baking, but these muffins were actually pretty good! They're not too dense or dry, and the almond flour gives them a nice nutty flavor. I'll definitely be making these again.
mk jibon
[email protected]These muffins are a staple in my low-carb diet! They're so versatile and can be enjoyed for breakfast, lunch, or a snack. I love to add different mix-ins like berries, nuts, or chocolate chips to change up the flavor.
[email protected] a0987654321
[email protected]Not bad! These muffins are a good option for a quick and easy keto breakfast. They're not the most flavorful muffins I've ever had, but they're definitely edible. I'll probably make them again if I'm in a pinch.
MD:Mehedi Arman
[email protected]These muffins are a great way to start the day! They're filling and satisfying, with just the right amount of sweetness. I love that they're also low in carbs and high in healthy fats. I'll definitely be adding these to my regular breakfast rotation.
Cameron Prentice
[email protected]I wasn't sure what to expect from these muffins, but I was pleasantly surprised! They're incredibly moist and flavorful, with a perfect balance of sweetness and nuttiness. I'll definitely be making these again and again.
Ygaan SYgaan
[email protected]These muffins are a lifesaver for busy mornings! I just pop them in the microwave for a quick and easy breakfast. They're also a great snack to have on hand when I'm craving something sweet.
Asharz Lia
[email protected]Meh, these muffins were a bit too dense for my liking. The flavor was okay, but I've had better. I think I'll stick to my regular keto pancake recipe.
Ferdaws Naieb
[email protected]I've tried countless keto muffin recipes and these are by far the best! They're super moist and fluffy, with just the right amount of sweetness. I love that they're also gluten-free and sugar-free, making them a guilt-free treat.
SIDDARTA BARUA
[email protected]Not a huge fan of almond flour in general, but these muffins were surprisingly tasty! The texture was spot-on and the flavor was rich and nutty. I'll definitely be making these again for my keto meal prep.
Patient Tsatsu
[email protected]These muffins were a total game-changer for my low-carb breakfast routine! They're so easy to make and taste like a decadent treat. I love that they're packed with healthy fats and protein to keep me feeling full and satisfied all morning long. Highl