LOW CARB SHEPHERD'S PIE

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Make and share this Low Carb Shepherd's Pie recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h1m

Yield 8 serving(s)

Number Of Ingredients 12

4 -6 pieces bacon, chopped
2 lbs ground beef
1/2 cup onion, chopped
salt and pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 egg, beaten
8 ounces cheddar cheese, shredded and divided
16 ounces frozen green beans
16 ounces frozen cauliflower
3 tablespoons butter, divided
1/4 cup sour cream

Steps:

  • In large skillet, fry bacon until crisp; drain well and set aside.
  • In same skillet, brown the hamburger and onion, seasoning with salt and pepper; drain fat.
  • In 8"x12" baking dish, mix hamburger, bacon, onion and garlic powders.
  • Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese.
  • Spread over bottom of baking dish.
  • Meanwhile, in medium pot, cook green beans according to package directions; drain well then return to pot and stir in 1 tablespoon butter.
  • Season to taste with salt.
  • Spread beans over meat layer. In same pot, cook cauliflower 10-12 minutes until very tender; drain well.
  • Put cauliflower, 2 tablespoons butter and sour cream in food processor.
  • Puree until smooth.
  • Adjust seasoning, if necessary, then spread evenly over green beans.
  • Sprinkle remaining cheese over the top.
  • Bake at 350º for 35 minutes, until hot and bubbly.

Deldar Zendani
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This shepherd's pie is a great low-carb alternative to the traditional dish. The cauliflower topping is a nice touch, and it helps to keep the dish moist.


ayob ayob
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I've made this recipe several times now, and it's always a hit. It's a great way to get your kids to eat their vegetables, and it's also a delicious and satisfying meal for adults.


Tisah Daka
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This low-carb shepherd's pie was a great way to use up leftover vegetables. I had some roasted carrots, peas, and green beans, and they all worked perfectly in this dish.


Bebute Gaen
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I'm not a big fan of cauliflower, but I really enjoyed the cauliflower topping on this shepherd's pie. It was creamy and flavorful, and it paired perfectly with the beef and vegetables.


Brenda Enabulele
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This low-carb shepherd's pie was a great success! The crustless design made it easy to prepare, and the flavors were delicious. I highly recommend this recipe.


Kenneth Gardner
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I made this recipe for my family and they loved it! The shepherd's pie was hearty and filling, and the cauliflower topping was a great way to sneak in some extra vegetables.


Sbusiso Mabukado
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This recipe was easy to follow and the results were delicious. The shepherd's pie had a great balance of flavors and the cauliflower topping was a nice change from the traditional mashed potato topping.


Mae Andraje
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I'm always looking for new low-carb recipes, and this one didn't disappoint. The shepherd's pie was hearty and flavorful, and the cauliflower topping added a nice touch of creaminess.


Ketty Phiri
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This low-carb shepherd's pie was a hit with my family! The crustless design made it easy to prepare, and the flavors were spot-on. I especially loved the creamy cauliflower topping.


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