LOW CARB SKIRT STEAK WITH CHIMICHURRI SAUCE - 2 NET CARBS

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Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs image

From The New Atkins for a New You Cookbook. Per Serving: 2g net carbs, 3 total carbs, 1g fiber, 37g protein, 32g fat, 450 calories

Provided by mariposa13

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup extra virgin olive oil
2 cups fresh parsley, finely chopped
3 tablespoons fresh oregano, finely chopped
2 tablespoons red wine vinegar
2 garlic cloves, minced
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 lbs skirt steaks, 1/2 inch thick, trimmed of fat, and cut into 4 equal pieces
1 tablespoon virgin olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • For the sauce, mix oil, parsley, oregano, vinegar, garlic, red pepper flakes, salt, and pepper in a bowl; set aside.
  • For the steak, heat a large heavy skillet over high heat until very hot.
  • Brush steak with oil and season with salt and pepper.
  • Add steak to pan, reduce heat to med-high, and sear until done to taste, about 3 min per side for med-rare.
  • Transfer steak to cutting board and let stand 5 minute.
  • Thinly slice across the grain.
  • Stir sauce again and serve steak with sauce on the side.

Nutrition Facts : Calories 446.4, Fat 31.2, SaturatedFat 7.7, Cholesterol 110.6, Sodium 713.7, Carbohydrate 3.3, Fiber 1.5, Sugar 0.3, Protein 37

BekaEG
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This recipe is not worth your time or money.


Mils G
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I'm not sure what went wrong, but this recipe was a total disaster.


Cathy Mackey
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The chimichurri sauce was too oily for my taste.


R1pper
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I followed the recipe exactly, but the steak turned out dry.


Jerry Livingston
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This dish was a bit too spicy for my taste.


amagua Edafe
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I found the recipe to be a bit bland. I added some extra spices to the steak and sauce to taste.


Wiedaad Hendricks
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The steak was a bit tough, but the chimichurri sauce was delicious.


Stuart Rogers
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This recipe is a keeper! I'll definitely be making it again and again.


Malik Mohsin Raza
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I love the low-carb aspect of this recipe. It's a great way to enjoy a delicious meal without feeling guilty.


Md Shakawat
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Super_Hero_ Achraf
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I'm not a big fan of steak, but this recipe changed my mind. The skirt steak was so tender and juicy, and the chimichurri sauce added a ton of flavor.


Abrahim Ali
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The chimichurri sauce is amazing! It's so flavorful and versatile. I've used it on chicken, fish, and vegetables, and it's always a hit.


Kigozi Emmakey
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I love how easy this recipe is to follow. I was able to make a delicious, low-carb meal in under 30 minutes.


Irfan Qadir
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This skirt steak with chimichurri sauce was a hit at my dinner party! The steak was juicy and flavorful, and the sauce was the perfect complement. I will definitely be making this dish again.