LOW-FAT BEAN DIP
"Whether you're hosting a party or just treating yourself, this creamy dip is great to snack on with raw vegetables or tortilla chips," assures field editor Gladys De Boer of Castleford, Idaho.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender or food processor and process until smooth. Transfer to a serving bowl. Use raw vegetables or tortilla chips for dipping. Store in the refrigerator.
Nutrition Facts :
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Sawg Rahim
[email protected]This dip is really easy to make!
Felix Gregorcyk
[email protected]This dip is so creamy and flavorful!
Arzina Tuni
[email protected]This dip is the best low-fat bean dip I've ever had!
faizan Mughal
[email protected]This dip is a crowd-pleaser.
Lane Albrecht
[email protected]This dip is versatile.
Roshan Indika
[email protected]This dip is easy to make.
Joshua Ostwalt
[email protected]This dip is a good source of vitamins and minerals.
Nomi Style
[email protected]This dip is a great source of protein and fiber.
Twinky Qr143
[email protected]This dip is a healthy and delicious snack.
Azola Mhlauli
[email protected]This dip is a great way to get your kids to eat beans.
Megan Davisson
[email protected]This dip is perfect for parties.
Revenant Rojas
[email protected]This dip is so flavorful.
nirA Islam
[email protected]I love the creamy texture of this dip.
mo McMullen
[email protected]This dip is delicious!
Halbouz Hl
[email protected]I've made this dip several times now, and it always turns out great. It's a keeper!
Alh Aji
[email protected]This dip is a great way to get your daily dose of beans. It's packed with protein and fiber, and it's also a good source of vitamins and minerals.
Wale Peters
[email protected]I love that this dip is low in fat, but it doesn't sacrifice any flavor. It's the perfect healthy snack or appetizer.
San Gam
[email protected]This dip is so easy to make, and it's so versatile. I've used it as a dip for chips, vegetables, and even crackers. It's always a crowd-pleaser.
M Atiq
[email protected]I made this dip for a party last weekend and it was a huge hit! Everyone loved it, even the people who don't usually like bean dip.
Jay narayan Mahato
[email protected]This is the best low-fat bean dip I've ever had! It's so creamy and flavorful, and it's really easy to make. I love that it's healthy too, so I can feel good about eating it.