LOW-FAT BLUEBERRY BRAN MUFFINS

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Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

Dawid Dominik Dziobek
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I love that these muffins are made with whole wheat flour. They are a much healthier option than white flour muffins.


Hader Ali
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These muffins are the perfect size for a quick snack. They are also great for packing in lunches.


Travie Williams
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These muffins are so easy to make. I love that I can just throw all of the ingredients in a bowl and mix them together.


Sunvi Khan
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I love that these muffins are low in fat and calories. They are a great way to enjoy a sweet treat without feeling guilty.


danny ayigbeque
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These muffins are the perfect way to start the day. They are so delicious and satisfying.


enaboifoh friday
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I made these muffins for my friends and they loved them! They said they were the best muffins they had ever eaten.


Donna Faye
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These muffins are so moist and delicious. I love the blueberry flavor.


Tombo ahi
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I love that these muffins are made with whole wheat flour. They are a much healthier option than white flour muffins.


Salmasalma Sd
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These muffins are the perfect size for a quick snack. They are also great for packing in lunches.


Dominic Allen
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These muffins are so easy to make. I love that I can just throw all of the ingredients in a bowl and mix them together.


Olapade Victoria
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I made these muffins for a party and they were a big hit! Everyone loved them.


Am juiceplus
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These muffins are a great way to get your kids to eat their fruit. They are so delicious that they will never know they are eating healthy.


Damian Pook
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I made these muffins for my kids and they loved them! They are the perfect size for little hands.


Gyabea Vicentia
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These muffins are so moist and fluffy. They are the perfect muffin for a cold winter day.


Justine Precious
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I love that these muffins are low in fat. They are a great way to enjoy a sweet treat without feeling guilty.


Julius Joseh
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These muffins are perfect for a quick and easy breakfast. They are also a great way to use up leftover blueberries.


mita voulis
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I made these muffins for my family and they were a hit! Everyone loved them. They are so easy to make and they are a great way to start the day.


sofia hernandez
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These muffins are so delicious and moist! I love the blueberry flavor and the bran adds a nice nutty flavor. I will definitely be making these again.