LOW-FAT BROCCOLI, RICE AND CHEESE CASSEROLE

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Low-Fat Broccoli, Rice And Cheese Casserole image

Make and share this Low-Fat Broccoli, Rice And Cheese Casserole recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 1h5m

Yield 14 1/2 cup servings

Number Of Ingredients 9

butter-flavored cooking spray
1 cup chopped celery
1 cup chopped onion
1 can 98% fat-free cream of mushroom soup
1 can 98% fat-free cream of chicken soup
1 jar low-fat American cheese
2 (10 ounce) boxes frozen chopped broccoli, partially thawed
1 1/2 cups instant rice
1/2 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 9X13-inch baking dish with buttered flavored cooking spray.
  • Set aside.
  • Spray a medium skillet with butter flavored spray.
  • Saute celery and onion over medium heat until onion is clear.
  • Transfer onion and celery to a large mixing bowl.
  • Add soups and cheese.
  • Stir until well blended.
  • Add remaining ingredients and pour into prepared pan.
  • Bake uncovered 35-40 minutes or until bubbly and golden brown.

Smart Technology
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This casserole was a bit too cheesy for my taste. I think I'll try a different recipe next time.


Kyng Kelley
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I love this casserole! It's so easy to make and it's always a hit with my family. I especially like that it's low in fat.


Sushila Thapa
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This casserole was a bit of a disappointment. It was easy to make, but it was very watery. I think I'll try a different recipe next time.


chris shacker
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I've made this casserole several times and it's always a favorite. It's so easy to make and it's always a crowd-pleaser.


Laletsang Forane
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This casserole was just okay. It was easy to make, but I found it to be a bit bland. I think it could have used more seasoning.


Aqeel Ik
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I made this casserole for a potluck and it was a huge success! Everyone loved it. I especially liked that it was low in fat.


Truda Nyiramahoro
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This casserole was a hit with my family! It was easy to make and so delicious. I loved the combination of broccoli, rice, and cheese. I will definitely be making this again.