LOW FAT CHICKEN AND DUMPLINGS
I got this recipe from the So Fat, Low Fat, No Fat Cookbook and then made a few changes to suit my family...
Provided by Jenn Serkedakis
Categories Chicken Breast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In large saucepan, bring water to a boil over high heat.
- Add chicken, return to a boil, lower heat.
- Cover chicken and simmer for 30 minutes or until it is fork tender.
- Remove chicken and defat the stock.
- Return chicken and stock to pan adding cream of chicken soup and return to a boil while you mix the dumplings.
- In a medium bowl, mix the egg substitute and milk into the flour to form a soft batter-like dough.
- Drop by teaspoonfuls into the boiling broth.
- Let boil 15 minutes without stirring to thicken.
- Do Not Stir.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #poultry #chicken #meat #chicken-breasts
You'll also love
Maniqua Black
[email protected]I've made this recipe several times and it's always a winner. The chicken and dumplings are always cooked perfectly and the broth is flavorful and rich. I highly recommend this recipe.
Gentry Cruz
[email protected]I made this recipe last night and it was a hit with my family! The dumplings were fluffy and the chicken was tender. I will definitely be making this again.
Melinda Malaluan
[email protected]This was a great recipe! The chicken and dumplings were both cooked perfectly, and the broth was flavorful and rich. I will definitely be making this again.
Khurram Ali
[email protected]I've made this recipe several times and it's always a winner. The chicken and dumplings are always cooked perfectly and the broth is flavorful and rich. I highly recommend this recipe.
Lalit oad
[email protected]I made this recipe last night and it was a hit with my family! The dumplings were fluffy and the chicken was tender. I will definitely be making this again.
Kenny Ranyao
[email protected]This was a great recipe! The chicken and dumplings were both cooked perfectly, and the broth was flavorful and rich. I will definitely be making this again.