LOW-FAT CHICKEN GUMBO RECIPE

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LOW-FAT CHICKEN GUMBO RECIPE image

Categories     Chicken

Number Of Ingredients 9

3 cups chicken broth
1/2 cup onion, chopped
1/4 cup celery, chopped
10 oz. pkg. cut frozen okra
16 oz. can tomatoes
1/2 tsp. salt
1/8 tsp. pepper
1/4 cup rice uncooked
2 cups chicken, cooked, diced

Steps:

  • Skim fat from cold chicken broth. Heat broth to boiling. Add vegetables, seasonings, rice and chicken. Cover and cook slowly 15 minutes, until vegetables and rice are tender.

Tanver Islam
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This gumbo was delicious! I made it for a potluck and it was a huge success. Everyone loved it.


RevMax Support
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I've made this gumbo several times now and it's always a hit. It's easy to make and the flavor is amazing. I love that it's a healthier version of a classic dish.


Naeem Younis
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This gumbo was amazing! The flavor was perfect and the chicken was so tender. I will definitely be making this again.


Azhar Saini
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I followed the recipe exactly and the gumbo turned out great. It was easy to make and the flavor was delicious. I will definitely be making this again.


Naveed Bajwa
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This gumbo was a bit bland for my taste. I think I would add more spices next time.


Kamvalethu Stuurman
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I made this gumbo for a party and it was a huge hit. Everyone loved it. The flavor was amazing and the chicken was cooked perfectly.


thailleyon lester
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This gumbo was delicious! The flavors were well-balanced and the broth was rich and flavorful. I will definitely be making this again.


Md.Mofazzal Hossain
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I was looking for a low-fat chicken gumbo recipe and this one fit the bill. It was easy to make and the flavor was great. I will definitely be making this again.


David Lingerfelt
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This gumbo was easy to make and tasted great! I will definitely be making it again.


SELNAN BINKAP
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I've made this gumbo several times now and it's always a hit. It's easy to make and the flavor is amazing. I love that it's a healthier version of a classic dish.


Nadine Miller-Sammonds
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This gumbo was delicious! I made it for a potluck and it was a huge success. Everyone loved it.


Aryan Gurung
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I tried this recipe last night and it turned out great! The gumbo was hearty and filling, and the flavors were well-balanced. I would definitely recommend this recipe to anyone looking for a healthy and tasty chicken gumbo.


Noor Alom
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This low-fat chicken gumbo was a hit with my family! It was easy to make and had a delicious, flavorful broth. I will definitely be making this again.