LOW FAT CHUTNEY CHICKEN
Inspired by the Internet, TRUE! Changed things to suit my tastes too! Wonderful combination of ingredients, SO easy to do! Look forward to my first review!
Provided by mickeydownunder
Categories Chicken Breast
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- PREHEAT oven 180F/350C.
- Wash chicken and pat dry; cut chicken breasts in half vertically and then horizontally so you have 2 or three smaller pieces.
- COMBINE pepper, paprika and garlic salt.
- PLACE chicken in a carresole dish sprayed with oil.
- RUB spices on BOTH sides of chicken and place in a single layer in the casserole dish.
- NOTE: I used glass Pyrex 13 x 9 dish.
- NOTE: I used store bought Kato's peach chutney; can also use Apricot too!
- COMBINE chutney, lemon juice, curry powder, givger and brown sugar
- NOTE: adjust tastes to YOUR liking ie if don't like as much curry or garlic then adjust it.
- POUR above over chicken and bake COVERED for 1 hour; basting every 15 - 20 minutes.
- UNCOVER and bake UNCOVERED for about 10 - 15 minutes until chicken looks glazed.
- ENJOY!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #main-dish #poultry #easy #chicken #meat #chicken-breasts #brunch #4-hours-or-less
You'll also love
Bailey Neitzke
[email protected]This dish is a great way to change up your chicken routine. I'm always looking for new ways to cook chicken, and this recipe is definitely a keeper.
Shakib al Hasan
[email protected]This dish is a great way to use up leftover chicken. I had some leftover roasted chicken that I needed to use up, and this recipe was the perfect way to do it.
seam FF
[email protected]This dish is perfect for a summer cookout. It's light and refreshing, and it's easy to make ahead of time.
Mohammed Azam
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy flavor of the chutney.
abby drouillard
[email protected]This dish is a great way to use up leftover chutney. I had some leftover mango chutney that I needed to use up, and this recipe was the perfect way to do it.
Kasumba Aisha
[email protected]This dish is so easy to make. I was able to make it in under 30 minutes.
Davka Chinguun2
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your family to eat their vegetables.
Charl Stoop
[email protected]This dish is perfect for a crowd. I doubled the recipe and it was enough to feed 10 people.
Editer Shakib
[email protected]This dish is a great make-ahead meal. You can cook the chicken and chutney ahead of time and then just reheat when you're ready to serve.
Yeboah
[email protected]I love the combination of flavors in this dish. The sweetness of the chutney pairs perfectly with the savory chicken.
Lovely Andrew
[email protected]This dish is a great way to change up your chicken routine. I'm always looking for new ways to cook chicken, and this recipe is definitely a keeper.
Durjoy Mahamud
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it. I will definitely be making this again for future potlucks.
Noman Fareed
[email protected]This dish is so versatile. You can serve it over rice, noodles, or quinoa. You can also add different vegetables to the chutney, such as carrots, celery, or bell peppers.
Thyworks
[email protected]I love that this recipe is low in fat. I'm trying to eat healthier, and this dish fits perfectly into my diet. It's also a great way to get your kids to eat their vegetables.
Roshan Kushwaha
[email protected]This dish is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this recipe was the perfect way to do it. The chicken was moist and flavorful, and the chutney added a nice touch of sweetness and tang.
Sofia Malik
[email protected]I was pleasantly surprised by how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems and it turned out great.
Emeodi Genevieve
[email protected]This low-fat chutney chicken is a delicious and healthy dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the chutney adds a nice sweetness and tang. I will definitely be making this again!