LOW FAT, SLOW-COOKED CHICKEN STROGANOFF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low fat, slow-cooked chicken stroganoff image

A stroganoff dish is usually very fattening w/ cream and cheese, but this dish is just as comforting, but w/out all the calories, and fat.

Provided by sherry monfils

Categories     Vegetables

Time 5h40m

Number Of Ingredients 11

1 Tbsp chopped carrot
1 Tbsp chopped parsley
1 Tbsp chopped onion
1 tsp minced garlic
1/4 tsp lemon zest
1/4 tsp each, salt & pepper
4 boneless, skinless chicken breasts, cubed
2 Tbsp butter
8 oz low-sodium, reduced fat, cream of chicken soup
1 c frozen peas
4 oz reduced fat cream cheese

Steps:

  • 1. In blender, combine carrot, parlsey, onion, lemon zest, salt and pepper. Process until finely chopped. Add to slow-cooker.
  • 2. Mix in chicken and butter. Cover, cook on low 5 hrs. Stir in cream cheese, soup and peas. Cover, cook on high 30 mins. Serve over no-yolk noodles, if desired.

Piee Md
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


FAISAL ALI NASIRANI TV
[email protected]

I like to serve this stroganoff with a side of roasted vegetables. It's a healthy and delicious meal.


Md Isak
[email protected]

I'm not a huge fan of mushrooms, but they're really good in this dish. They add a nice earthy flavor.


Dyna grace Torreon
[email protected]

This recipe is so versatile. I've added different vegetables, like mushrooms and peas, and it's always turned out great.


Akhi Sopna
[email protected]

I like to add a little bit of extra sour cream to the sauce for a richer flavor.


AAKASH FF
[email protected]

The chicken is always so tender and juicy in this recipe. It's the perfect comfort food.


gwzif asmain
[email protected]

I love the creamy sauce in this dish. It's so flavorful and delicious.


naveed urrahman
[email protected]

This is the best low-fat chicken stroganoff recipe I've ever tried. It's so easy to make and it tastes amazing.


Sheltan T MAHOBI
[email protected]

I've been making this recipe for years and it never disappoints. It's a family favorite.


Donna Artis
[email protected]

This is my go-to recipe for chicken stroganoff. It's always a winner.


Easybuy
[email protected]

I made this dish for a potluck and it was a huge hit. Everyone loved it!


BellaBallet6 L.
[email protected]

This recipe is a great way to use up leftover chicken. It's also a great dish to freeze for later.


humaira khatun rose
[email protected]

I like to serve this stroganoff over egg noodles, but it would also be good with rice or mashed potatoes.


Rasel Paul
[email protected]

The sauce is creamy and flavorful, with the perfect balance of tanginess and sweetness. It's the best stroganoff sauce I've ever had.


oladokun nafisat jomiloju
[email protected]

The chicken always comes out so tender and juicy in this dish. It's the perfect protein for stroganoff.


ABID 99
[email protected]

I love that this recipe is low in fat. It's a healthier version of a classic comfort food.


Jesy
[email protected]

This slow-cooked chicken stroganoff is a lifesaver on busy weeknights. It's so easy to throw together in the morning, and when I get home from work, dinner is ready and waiting. Plus, it's always a hit with my family.