LOW-FAT TIRAMISU
Well I don't suppose ANY Tiramisu is going to be fat-free and still taste like Tiramisu. But this recipe is certainly lower in fat than some of the totally delicious, totally decadent Tiramisu recipes around! It is classified by "The Australian Women's Weekly" as being medium GI, so at least it's not through-the-roof high GI!. Adapted from "The Australian Women's Weekly" website.
Provided by bluemoon downunder
Categories Dessert
Time 33m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to moderate.
- Grease and line the base of a 22cm springform tin.
- Using an electric mixer, beat eggs in a small bowl until thick and creamy.
- Gradually add sugar, beating until the sugar dissolves.
- Fold triple-sifted flours into the egg mixture until just combined, and ppread into prepared tin.
- Bake, uncovered, in a moderate oven for about 25 minutes.
- Turn onto wire rack to cool.
- Meanwhile, sprinkle gelatine over the cold water in small heatproof jug; place jug in small pan of simmering water, and stir until the gelatine dissolves. Then cool for 5 minutes.
- Blend or process the ricotta, milk and extra sugar until smooth. With the motor operating, add the gelatine mixture and process until combined.
- Dissolve the coffee in the boiling water in a small bowl.
- Add extra milk and liqueur.
- Cut the cake in half horizontally, and return one cake half to the same springform tin.
- Brush half of the coffee mixture over the cake and top with half of the ricotta mixture.
- Repeat with the remaining cake half, coffee mixture and ricotta mixture.
- Refrigerate tiramisu, covered, for at least 3 hours.
- Sprinkle top with grated chocolate just before serving.
- Note: 'Cooking' time includes the 3 hours refrigeration time.
Nutrition Facts : Calories 207, Fat 5.1, SaturatedFat 2.6, Cholesterol 67.5, Sodium 115.6, Carbohydrate 27.3, Fiber 0.5, Sugar 20.4, Protein 7.5
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riley Schramm
[email protected]Meh.
Hayley Christian
[email protected]Overall, I thought this tiramisu was just okay. It wasn't bad, but it wasn't anything special either.
Yvette Gonzalez
[email protected]This tiramisu was a bit too time-consuming to make. I think I'll try a different recipe next time.
Mazhar Jan
[email protected]The ladyfingers were a bit soggy. I think I'll try using a different type of cookie next time.
Md Samiul lslam
[email protected]This tiramisu is a bit too sweet for my taste. I think I'll cut back on the sugar next time.
Jarren Drury
[email protected]I'm not a big fan of coffee, but I still enjoyed this tiramisu. The mascarpone mixture is so creamy and delicious.
Sh Saiful
[email protected]This tiramisu is light and fluffy, just the way I like it.
Jannine Cornejo
[email protected]The coffee flavor in this tiramisu is amazing! It's the perfect balance of sweet and bitter.
Josefin Town
[email protected]This tiramisu is so easy to make! I was able to whip it up in no time.
Idris Ibrahim
[email protected]I love that this tiramisu is made with low-fat ingredients. It's a healthier way to enjoy this classic dessert.
Balageru Biruk
[email protected]This tiramisu is the perfect dessert for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Yahya Khan
[email protected]I've made this tiramisu several times and it's always a crowd-pleaser. The low-fat ingredients make it a bit healthier than traditional tiramisu, but it's just as delicious.
Anaya AS
[email protected]This is my new favorite tiramisu recipe! It's so easy to make and it always turns out perfect.
Ethar Gsmalla
[email protected]I made this tiramisu for a party and it was a huge hit! Everyone loved the light and fluffy texture, and the coffee flavor was just right.
Rao Abdul
[email protected]This low-fat tiramisu was a delightful treat! The flavors were well-balanced and the texture was creamy and smooth. I especially enjoyed the hint of coffee in the mascarpone mixture.