Make and share this Low-Fat Turkey Chili with Black Beans recipe from Food.com.
Provided by bunniew
Categories Poultry
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a saucepan over medium-low heat.
- Add the onions, peppers, carrots, and garlic.
- Cook about 8-10 minutes, stirring frequently, until veggies are tender and onions are golden.
- Add the cumin and chili powder, then stir in the turkey, breaking up the meat.
- Once the turkey is cooked through, add the salsa, black beans, chicken broth, and tomato paste.
- Simmer about 45 minutes over medium heat.
- The chili should thicken as the liquid is reduced.
Nutrition Facts : Calories 257.9, Fat 7.5, SaturatedFat 1.7, Cholesterol 44.8, Sodium 460.4, Carbohydrate 30.5, Fiber 10.3, Sugar 5, Protein 19.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khalifa Khalifa
[email protected]Overall, I thought this chili was a great recipe. It was easy to make, delicious, and healthy. I will definitely be making it again.
Jaffar Khattak
[email protected]I love that this chili is low in fat. It's a great way to enjoy a hearty and flavorful meal without all the guilt.
Royal Prince
[email protected]I made this chili in my slow cooker and it was perfect! The flavors had time to really meld together and the chili was so hearty and delicious.
Scholastica Achieng
[email protected]I'm not sure what went wrong, but my chili turned out really watery. I had to simmer it for an extra 30 minutes to thicken it up.
Deion Jones
[email protected]This chili was a disaster! It was too salty and the beans were undercooked.
racheal nambalirwa
[email protected]I'm a big fan of chili and I was really looking forward to trying this recipe. Unfortunately, I was disappointed. The chili was bland and lacked flavor.
Masixole Kete
[email protected]I thought this chili was just okay. It wasn't bad, but it wasn't anything special either.
muaz ahmed yousef
[email protected]This chili was a little too spicy for my taste, but I was able to tone it down by adding some sour cream.
Shehan Gimhan
[email protected]I'm not a big fan of turkey, but this chili was surprisingly good. The flavors were well-balanced and the black beans added a nice touch of sweetness.
Sandip Yogi
[email protected]This chili was easy to make and turned out great. I used ground chicken instead of turkey and it was still delicious.
Dedicated Gamer
[email protected]I made this chili for a potluck and it was a hit! Everyone loved it, even the picky eaters. I will definitely be making it again.
jari abidi
[email protected]This turkey chili is a winner! It's packed with flavor and the black beans add a nice touch of texture. I served it with a dollop of sour cream and some shredded cheese, and it was absolutely delicious.