LOW-FAT WHITE SAUCE
This is good on pasta, veggies or on poultry. I found this in a taste of home magazine. 1/4 cup has 46 cal., 3 gr fat, 1 mg cholesterol and 4 carbs.
Provided by Angie Robinson
Categories Other Sauces
Time 5m
Number Of Ingredients 8
Steps:
- 1. In a saucepan, melt margarine. Stir in flour, butter buds, and bouilion till blended.
- 2. Gradually add water and milk. Bring to a boil; cook and stir for 2 min., or until thickened. Season with pepper.
- 3. Yield: 2 cups
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George Kabamba
[email protected]This sauce is a must-try for anyone who loves creamy sauces. It's so easy to make and it's so versatile. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty.
manoj majhi
[email protected]I was hesitant to try this recipe because I'm not a big fan of low-fat sauces. But I was pleasantly surprised! This sauce is creamy and flavorful, and it's a great way to lighten up your favorite dishes. I've used it on pasta, chicken, and fish, and
Ratna Ghising
[email protected]This sauce is a great way to add flavor to any dish. It's so easy to make and it's so versatile. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty.
Md Sadi
[email protected]This recipe is a lifesaver! I'm always looking for ways to make healthier meals, and this sauce is the perfect way to do that. It's delicious and versatile, and it's so easy to make. I've used it on everything from pasta to chicken to fish, and it's
chloe lineah
[email protected]This sauce is a game-changer! I've been looking for a low-fat white sauce that doesn't taste bland, and this one is perfect. It's creamy, flavorful, and so easy to make. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it'
Osayi Mercy
[email protected]I love this recipe! It's so easy to make and it's so versatile. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty. Definitely a keeper!
Ramzan Arain
[email protected]This sauce is simply amazing! It's creamy, flavorful, and so easy to make. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty. Definitely a 5-star recipe!
Roberts Abols
[email protected]This recipe is a keeper! The sauce is delicious and it's so easy to make. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty.
Knieam TheDream
[email protected]This sauce is a must-try for anyone who loves creamy sauces. It's so easy to make and it's so versatile. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty.
Carlos Joe
[email protected]I was hesitant to try this recipe because I'm not a big fan of low-fat sauces. But I was pleasantly surprised! This sauce is creamy and flavorful, and it's a great way to lighten up your favorite dishes. I've used it on pasta, chicken, and fish, and
Arnold Jaquez
[email protected]This sauce is a great way to add flavor to any dish. It's so easy to make and it's so versatile. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty.
Sulaiman Mzoma
[email protected]This recipe is a lifesaver! I'm always looking for ways to make healthier meals, and this sauce is the perfect way to do that. It's delicious and versatile, and it's so easy to make. I've used it on everything from pasta to chicken to fish, and it's
Rabish Kumar Shah
[email protected]This sauce is amazing! It's so creamy and flavorful, and it's so easy to make. I've used it on pasta, chicken, and fish, and it's always a hit. I love that it's low-fat too, so I can enjoy it without feeling guilty.
D prop
[email protected]I love this recipe! The sauce is light and flavorful, and it's perfect for a quick and easy weeknight meal. I've used it on chicken, fish, and pasta, and it's always a hit. Definitely a keeper.
Halesen Demsew
[email protected]This low-fat white sauce is a game-changer! I've been looking for a healthier alternative to traditional white sauce, and this one fits the bill perfectly. It's creamy, flavorful, and so easy to make. I used it on my pasta and it was a hit with the w