LUNCH BOX CHICKEN WRAP
This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of vegetables adds visual interest when the wrap is cut into slices. Suddenly spinach is too pretty to refuse. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- Spread hummus over tortilla; top with spinach. Place chicken, carrot and red pepper in a row near center of tortilla; roll up tightly. If desired, cut crosswise into slices. Wrap securely or pack in an airtight container; refrigerate until serving.
Nutrition Facts : Calories 324 calories, Fat 10g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 441mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 7g fiber), Protein 23g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Yusuf Samad
[email protected]I made this chicken wrap for my lunch today and it was delicious! I will definitely be making it again.
Hikmat rawat
[email protected]This chicken wrap is perfect for a quick and easy lunch. I like to make a big batch of chicken salad and then use it to make wraps throughout the week.
Muhammad Riaz203
[email protected]I'm not a fan of chicken wraps, but this one was actually pretty good. The chicken was tender and the veggies were fresh.
JARED LETO
[email protected]This chicken wrap is a great way to use up leftover chicken. I also like to add some chopped hard-boiled eggs and crumbled bacon.
Rade Dragovic
[email protected]I've made this chicken wrap several times now and I always tweak it a little bit. I like to add some avocado and bacon. It's so delicious!
SK Apurbo 00 SK Apurbo 00
[email protected]I'm always looking for new and easy lunch recipes. This chicken wrap is definitely a keeper. It's quick to make and it's always a hit with my family.
Ab Waiters
[email protected]This chicken wrap is a great way to get your kids to eat their veggies. My kids loved it and they didn't even realize they were eating healthy.
Laws Brothers
[email protected]I made this chicken wrap for my friends and they all loved it. They said it was one of the best wraps they've ever had.
princess jahari
[email protected]I followed the recipe exactly and the chicken wrap turned out great! I will definitely be making this again.
Penny Maria
[email protected]This chicken wrap is perfect for a picnic or a potluck. It's easy to make and it travels well.
Robert Pinch
[email protected]I'm not a big fan of chicken wraps, but this one was actually pretty good. The chicken was tender and the veggies were fresh.
Dakota Pettit
[email protected]This chicken wrap is a great way to use up leftover chicken. It's also a healthy and affordable meal.
Susan Magar
[email protected]I made this wrap for my son's lunch and he loved it! He said it was the best wrap he's ever had.
Shahid Muhammad
[email protected]Overall, this is a great recipe for a quick and easy lunch or dinner. I would definitely recommend it.
Morgan Wizzo
[email protected]The chicken wrap was a bit dry for my taste. I think I'll add some extra mayo next time.
Bancher Gamer2.0
[email protected]This chicken wrap is so easy to make and it's delicious! I love that I can customize it with different veggies and sauces.
fazal king130
[email protected]I've made this wrap several times now and it's always a crowd-pleaser. It's perfect for a quick and easy lunch or dinner.
Demetri Devault
[email protected]This chicken wrap was a hit with my family! The chicken was juicy and flavorful, and the veggies added a nice crunch. I will definitely be making this again.