MAKEOVER SPINACH CASSEROLE
Even Janet Hornsby's kids would eat their spinach when served this dish, but she wanted to serve it without the guilt. We slimmed it down so she could do just that. The new recipe has a whopping 80% less fat and saturated fat, and the calories and cholesterol were reduced by more than 60%.-Taste of Home's Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the egg whites, eggs and spinach; cover and process until smooth. add the half-and-half, butter, flour, salt and pepper; process until blended., Coat a 1-qt. straight-sided baking dish with cooking spray. Dust bottom and sides with Parmesan cheese. Transfer spinach mixture to dish. , Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted in the center comes out clean. Serve immediately.
Nutrition Facts :
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Patrik Kurti
[email protected]This is my go-to spinach casserole recipe. It's always a hit with my family and friends. I love that it's so easy to make and that I can use frozen spinach, which saves a lot of time.
Puffin Island
[email protected]I'm not a big fan of spinach, but I actually really enjoyed this casserole. The flavors were well-balanced and the texture was perfect. I would definitely make this again.
Ram bishwash Yadav
[email protected]This casserole was a huge disappointment. It was bland, watery, and the spinach was barely cooked. I would not recommend this recipe to anyone.
Blessing Owoeye
[email protected]I love spinach casserole, but this recipe was just okay. The flavor was a bit bland and the texture was a bit too mushy. I think I'll try a different recipe next time.
Suvam Parajuli
[email protected]Overall, this is a solid spinach casserole recipe. It's easy to make and the flavor is good. However, I found it to be a bit too dry, so I would recommend adding some extra liquid, such as milk or broth, to the mixture.
Dominique Fletcher
[email protected]This recipe was a bit bland for my taste, but it had potential. I think adding some more spices and herbs would really improve the flavor.
Sabir Ahan
[email protected]I was looking for a new spinach casserole recipe and this one caught my eye. I'm so glad I tried it! It was super easy to make and the result was creamy, cheesy, and oh-so-tasty. My family loved it!
puja stha
[email protected]This casserole was delicious! I used frozen spinach and it worked out great. I also added a can of diced tomatoes and it gave it a nice extra flavor. Will definitely make this again.
Norge LChaviano
[email protected]Just made this for a potluck and it was a hit! Everyone loved it, even the picky eaters. I will definitely be making it again.
robina kousar
[email protected]This recipe is a keeper! So easy to make and the taste is out of this world. I made a few minor changes, like adding some chopped bacon and a bit of garlic, and it was perfect. Thank you for sharing!
Abdul Moheet
[email protected]I've tried making this spinach casserole for dinner last night and it turned out amazing! My partner, who usually doesn't like spinach, loved it too. Will definitely be making it again.