MANDARIN VEGETABLE MEDLEY

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Mandarin Vegetable Medley image

Make and share this Mandarin Vegetable Medley recipe from Food.com.

Provided by Moe Larry Cheese

Categories     Corn

Time 20m

Yield 8 serving(s)

Number Of Ingredients 18

1 lb fresh asparagus, trimmed & cut into 2-inch pieces
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 cups fresh snow peas
1 (15 ounce) can whole baby corn, rinsed & drained
1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can sliced water chestnuts, drained
2 celery ribs, thinly sliced
1/2 cup red onion, finely chopped
1 green onion, thinly sliced
5 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons reduced sodium soy sauce
1 tablespoon honey
1 teaspoon Dijon mustard
2 garlic cloves, minced
1 teaspoon pepper
1/2 teaspoon salt
2 teaspoons sesame seeds, toasted

Steps:

  • In a large skillet, bring asparagus and broth to a boil.
  • Reduce heat; cover and simmer for 3 minutes or until crisp-tender.
  • Drain; immediately place the asparagus in ice water. Drain and pat dry.
  • In a large bowl, combine the peas, corn, oranges, water chestnuts, celery, onions and asparagus.
  • In a small bowl, whisk the lemon juice, oil, soy sauce, honey, mustard, garlic, pepper and salt.
  • Pour over vegetables.
  • Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 173.7, Fat 5, SaturatedFat 0.8, Sodium 340.8, Carbohydrate 31.5, Fiber 5.1, Sugar 11.4, Protein 5.8

Lynett Worthey
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


Sharron Watkins
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This dish was a bit too spicy for my taste. I would have preferred a milder version.


Isata B sengy
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I love the combination of sweet and savory in this dish. The mandarin oranges add a nice citrusy flavor that complements the other vegetables.


Saint Chuks
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This is a great recipe for a healthy and delicious meal. I've made it several times, and it's always a hit.


Harley bennett
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I made this dish for a potluck, and it was a huge hit! Everyone loved the unique flavor combination.


M R jani
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This dish was easy to make and turned out great! I used frozen vegetables, and the sauce was delicious. My family loved it.


Sebi Horumba
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I'm not a big fan of vegetable medleys, but this one was pretty good. I especially liked the addition of the mandarin oranges.


Haniyyah Baboolall
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


master technical
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This dish was a bit too spicy for my taste. I would have preferred a milder version.


Brenda Kilpatrick
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The vegetables in this dish were overcooked and mushy. I would have preferred them to be more crisp-tender.


Zoee Mancusi
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I found this dish to be too sweet. I would have preferred a more savory flavor profile.


Curtis Allan
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This dish was a bit bland for my taste. I think it would have been better with a more flavorful sauce.


Mike Reda
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I love the combination of sweet and savory in this dish. The mandarin oranges add a nice citrusy flavor that complements the other vegetables.


Bean Morrow
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This is a great recipe for a healthy and delicious meal. I've made it several times, and it's always a hit.


Junaid Kazmi
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I made this dish for a potluck, and it was a huge hit! Everyone loved the unique flavor combination.


tumusime Jovan
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This dish was easy to make and turned out great! I used fresh vegetables from my garden, and the sauce was delicious. My family loved it.


AngelaChan Bg
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I'm not usually a fan of vegetable medleys, but this one was really good. The vegetables were fresh and flavorful, and the sauce was light and tangy.


Shayan Khan
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This dish was an absolute delight! The flavors were perfectly balanced, and the vegetables were cooked to perfection. I especially loved the addition of the mandarin oranges, which gave the dish a delightful citrusy flavor.


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