MANGO-CARDAMOM BUTTERMILK SMOOTHIE

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Mango-Cardamom Buttermilk Smoothie image

Provided by Bobby Flay

Categories     beverage

Time 10m

Yield 4 servings

Number Of Ingredients 6

4 cups frozen diced mango
1 ripe banana, peeled and chopped
2 cups very cold buttermilk
1 tablespoon sugar or honey, plus more if mango isn't super sweet
1/2 teaspoon vanilla extract
1/2 teaspoon ground cardamom

Steps:

  • Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth. Divide among 4 glasses and serve.

Anita Nash
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.


Danii Raaj
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This smoothie is very easy to make. I was able to whip it up in just a few minutes.


OBI RYAN
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I had a hard time finding cardamom at my local grocery store. I ended up using ground cardamom instead of whole cardamom pods. It still tasted great!


Brittiney Trowbridge
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This smoothie is a bit too sweet for my taste. I would recommend using less sugar or honey.


Mirrel Offwette
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I'm not a big fan of buttermilk, but I actually really enjoyed this smoothie. The mango and cardamom flavors really masked the taste of the buttermilk.


Maria Sky
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This smoothie is a great way to cool down on a hot day. It's also very filling and satisfying.


Chia
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I love the creamy texture of this smoothie. The buttermilk adds a nice tanginess that really complements the sweetness of the mango.


Tera Intezar
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This smoothie is so refreshing and delicious. The mango and cardamom flavors are so unique and flavorful. I will definitely be making this again.


Asier Selamu
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I made this smoothie for my family and they all loved it. Even my picky kids drank it all up. It's a great way to get them to eat their fruit.


Akhi rashid
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This smoothie is amazing! The flavors of mango, cardamom, and buttermilk are perfectly balanced. I love the creamy texture and the subtle sweetness. It's the perfect drink for a hot summer day.