MANGO CHICKEN STIR-FRY
I can't remember exactly where I found this recipe, but I have done a few changes to suit my tastes but I love really enjoy it as does my daughter. With the New Year being here, we are all motivated for some diet changes! I hope you like it! If there are changes you think made it better, please post along with your review!! Thanks!
Provided by Phoenix Food Queen
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Placed chicken brother and next 4 ingredients (last one being cornstarch) in a small bowl and stir to combine and set aside.
- Spray wok with non stick spray or a few drops of oil, preheated over medium heat.
- Add Onion and Garlic and stir fry for 3 minutes or until slightly tender.
- Remove from Wok and set aside.
- Add oil & add chicken and stir fry until no longer pink.
- Push chicken to one side of the pan and stir the sauce and pour in to the center of the wok.
- Cook, stirring until bubbling and thick.
- Return onion and garlic back to the wok, add the mango.
- Stir to coat all ingredients, cook for an additional 2 minutes or until thoroughly heated.
- Serve with rice.
- Garnish with pieces of citrus peels, if desired!
Nutrition Facts : Calories 323.9, Fat 5.3, SaturatedFat 0.9, Cholesterol 54.5, Sodium 111.5, Carbohydrate 46.8, Fiber 2.6, Sugar 15.2, Protein 22.2
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Henri Petros
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Bertha Marlin
[email protected]I love this recipe! The chicken is always tender and juicy, and the sauce is flavorful and slightly sweet. I always serve this with rice and it's a hit with my family and friends.
Faustina Asante
[email protected]This was a great recipe! I used chicken thighs instead of breasts and it turned out really well. I will definitely be making this again.
Lithu Lithu
[email protected]I made this dish for my family and they loved it! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Eddie Jackson
[email protected]This recipe was easy to follow and the dish turned out great! I would definitely recommend this recipe.
Jackie Jones
[email protected]I'm not a huge fan of mango, but I loved this dish! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Runningjellyfish 113
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
bow ty
[email protected]I love this recipe! The chicken is always tender and juicy, and the sauce is flavorful and slightly sweet. I always serve this with rice and it's a hit with my family and friends.
Lungile.Matthews Mavi
[email protected]This recipe was easy to follow and the dish turned out great! The chicken was tender and the sauce was flavorful. I would definitely recommend this recipe.
mercy baloyi
[email protected]This was a great recipe! I used chicken thighs instead of breasts and it turned out really well. The sauce was flavorful and the chicken was tender. I will definitely be making this again.
Drihan Greyling
[email protected]I made this dish last night and it was delicious! The flavors were well-balanced and the chicken was perfectly cooked. I will definitely be making this again.
Macey Sylla
[email protected]This mango chicken stir-fry was a hit with my family! The chicken was tender and juicy, the sauce was flavorful and slightly sweet, and the vegetables were crisp and colorful. We will definitely be making this again.