MANGO MUSTARD SALMON
Provided by Robert Irvine : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Puree mango and mustard in a blender and transfer mixture to a shallow container such as a pie plate. Season salmon with salt and black pepper. Heat grapeseed oil over medium-high heat in a large skillet. Dip salmon in mango/mustard mixture and coat with bread crumbs. When the oil begins to shimmer, saute salmon leaving undisturbed for the first 4 minutes or so to allow the seasonings to integrate into the surface of the fish and to allow the caramelization process to begin to prevent "crusting off" of the coating. When you see the edges begin to turn golden, flip the fillets over and cook the other side in the same way. Remove from heat and set aside to carryover cook, or finish in a preheated 325 degree F oven, if necessary.
- Transfer to a serving dish and sprinkle with parsley.
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[email protected]Overall, this was a great recipe. The salmon was cooked perfectly, and the sauce was delicious. I would definitely make this again.
kasali ayomide
[email protected]I'm not a big fan of salmon, but I really enjoyed this dish. The mango mustard sauce was the perfect complement to the salmon.
Brittany K
[email protected]This recipe was easy to follow, and the results were delicious. I would definitely recommend it to others.
OHEDUL ISLAM
[email protected]The salmon was a bit dry, but the sauce was delicious. I think I'll try cooking the salmon at a lower temperature next time.
Mdjakir Hussen
[email protected]This dish was a bit too sweet for my taste, but my husband loved it. I think next time I'll use less mango.
Abdullah Tarar
[email protected]I wasn't sure how the mango and mustard would go together, but I was pleasantly surprised. The flavors were great, and the salmon was cooked perfectly.
Ahsan Maqbool
[email protected]This recipe is a keeper! I will be making it again and again.
Barb Wiggins
[email protected]I loved the combination of sweet and tangy flavors in this dish. The salmon was cooked perfectly, and the sauce was delicious.
danilo ducot
[email protected]The mango mustard sauce was amazing! I will definitely be making this again.
Jayalath pushpakumara Pushpakumara
[email protected]This dish was easy to make and turned out great! I used fresh mango, and the sauce was so flavorful. The salmon was cooked perfectly, and the overall dish was a hit.
romeo ajmal
[email protected]I tried this recipe last night, and it was delicious! The salmon was moist and flavorful, and the mango mustard sauce was the perfect complement. I highly recommend this recipe.
Maryanne Haroon
[email protected]This mango mustard salmon was a hit with my family! The flavors were perfectly balanced, and the salmon was cooked to perfection. I will definitely be making this again.