MAPLE GLAZED TOFU

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Maple Glazed Tofu image

A vegetarian alternative for ham; great for Easter, Christmas, etc.

Provided by doll

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 15m

Yield 2

Number Of Ingredients 7

½ cup maple syrup
½ cup pineapple juice
1 teaspoon soy sauce
2 tablespoons brown mustard
1 tablespoon olive oil
1 (8 ounce) container firm tofu, drained and cubed
1 teaspoon sesame seeds

Steps:

  • Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
  • Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.

Nutrition Facts : Calories 407.1 calories, Carbohydrate 64.3 g, Fat 14 g, Fiber 0.7 g, Protein 10.6 g, SaturatedFat 2 g, Sodium 360.3 mg, Sugar 53.6 g

Rohat kabir Tahin
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I highly recommend this recipe!


MUSHABE JACKSON
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This is my go-to recipe for maple glazed tofu.


Gene Lorraine
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This recipe is a great way to get kids to eat tofu.


Vunene Silaula
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I love that this recipe is so versatile.


Sishir Gharti
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This recipe is a great way to add some extra protein to your diet.


Anish 321
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This recipe is easy to make and can be on the table in less than 30 minutes.


lucky ebiguni
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This recipe is a great way to use up leftover tofu.


Rabbi Ahmed
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The maple glaze is the perfect balance of sweet and savory.


Naveed hussain Hussain
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I love the crispy texture of the tofu.


Mohsin Cheema
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This recipe is a great way to add some extra protein to your diet.


Sarahi Cayax
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I love that this recipe is so easy to make. I can have it on the table in less than 30 minutes.


nkosinathi more yoh
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This recipe is so versatile. I've served it as an appetizer, a main course, and even a side dish.


mostafa hefny
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I've made this recipe with different types of tofu and it always turns out great. I've used firm tofu, extra firm tofu, and even silken tofu.


Hamayun saeed
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This recipe is a great way to get kids to eat tofu. My kids loved the crispy tofu and the sweet glaze.


Bikash Gamal
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I'm not a big fan of tofu, but this recipe changed my mind! The tofu was so flavorful and the glaze was amazing.


Layla Frazier
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This recipe is a great way to use up leftover tofu. I had some tofu that was about to go bad and this recipe was the perfect way to use it up.


Ruth Shanzi
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I made this recipe for a party and everyone loved it! The tofu was a big hit and I got lots of compliments on the glaze.


Peoples KJ
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This was my first time cooking tofu and it turned out great! The recipe was easy to follow and the tofu was delicious.


Muhammad Amir riaz
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I've made this recipe several times and it's always a hit! My family loves the crispy tofu and the sweet and tangy glaze.


maria emerton
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This maple glazed tofu recipe is a game-changer! The tofu was crispy on the outside and tender on the inside, and the maple glaze was the perfect balance of sweet and savory.