MAPLE-NUT GRANOLA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maple-Nut Granola image

This granola has less oil than most, plus healthy fatfrom nuts. Serve it with low-fat yogurt and fruit.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 4 cups

Number Of Ingredients 7

3 1/2 cups old-fashioned rolled oats
1/4 cup chopped pecans
1/4 cup chopped almonds
1/4 teaspoon coarse salt
5 teaspoons vegetable oil
5 tablespoons pure maple syrup
1/2 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 325 degrees. In a large bowl, toss together oats, pecans, almonds, salt, vegetable oil, maple syrup, and vanilla extract.
  • Spread oat mixture on a rimmed baking sheet. Bake until golden brown, 25 to 30 minutes, rotating sheet halfway through. Let cool completely.

Nutrition Facts : Calories 241 g, Fat 9 g, Fiber 4 g, Protein 7 g

Shariah Gaston
[email protected]

I made this granola and it turned out great! The maple flavor is really nice and the nuts and seeds add a great crunch. I would definitely recommend this recipe to anyone looking for a delicious and healthy granola.


Thandolwethu Silika
[email protected]

This granola is so good! I love the maple flavor and the nuts and seeds add a great crunch. It's the perfect snack or breakfast food. I'll definitely be making this again.


Deborah Idoko
[email protected]

This granola is amazing! It's the perfect balance of sweet and crunchy. I love the maple flavor and the nuts and seeds add a great crunch. I'll definitely be making this again and again!


Hamid Islamic World
[email protected]

I love this granola! It's so easy to make and it's always a hit with my family and friends. The maple flavor is really nice and the nuts and seeds add a great crunch. I would definitely recommend this recipe to anyone looking for a delicious and heal


Tough Life
[email protected]

This granola is delicious! The maple flavor is perfect and the nuts and seeds add a nice crunch. I'll definitely be making this again.


james Silver
[email protected]

I made this granola and it turned out great! The maple flavor is really nice and the nuts and seeds add a great crunch. I would definitely recommend this recipe to anyone looking for a delicious and healthy granola.


Pappa - Jerr
[email protected]

This granola is so good! I love the maple flavor and the nuts and seeds add a great crunch. It's the perfect snack or breakfast food. I'll definitely be making this again.


M, Asif M, Asif
[email protected]

This granola is amazing! It's the perfect balance of sweet and crunchy. I love the maple flavor and the nuts and seeds add a great crunch. I'll definitely be making this again and again!


Jason yutan
[email protected]

I love this granola! It's so easy to make and it's always a hit with my family and friends. The maple flavor is really nice and the nuts and seeds add a great crunch. I would definitely recommend this recipe to anyone looking for a delicious and heal


Stewart Mapisa
[email protected]

This granola is so delicious! I love the maple flavor and the nuts and seeds add a great crunch. It's the perfect snack or breakfast food. I'll definitely be making this again.


Kyle Muse
[email protected]

I made this granola for my family and they loved it! It was so easy to make and it turned out perfectly. The maple flavor is really nice and the nuts and seeds add a great crunch. I would definitely recommend this recipe to anyone looking for a delic


The Nintendo Gamer
[email protected]

This granola is fantastic! It's the perfect balance of sweet and crunchy, with just the right amount of maple flavor. I love that it has so many different nuts and seeds, which gives it a really nice texture. I'll definitely be making this again and