MAPLE OATMEAL NUT GRANOLA BARS

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Maple Oatmeal Nut Granola Bars image

Making healthy snacks from home is fast, simple, and healthier than other options like store bought. These granola bars are a great way to ensure your snack times are filled with long lasting energy and nutrient rich ingredients! Making them at home allows you to add whatever ingredients you like most (types of seeds and nuts and dried fruits). It also lets you use fresh and real ingredients and natural sweeteners like honey, maple syrup, and coconut oil! You can make a whole bunch of granola bars by packing this mixture into a sheet pan and cutting it into whatever size you like! For a treat: add some chocolate chips or drizzle it on top of them!

Provided by Theprettyfeed

Categories     < 60 Mins

Time 40m

Yield 10 serving(s)

Number Of Ingredients 8

3 1/2 cups oats
2 1/2 tablespoons coconut oil
2 tablespoons brown sugar
1/4 cup honey
1/4 cup maple syrup
1 teaspoon vanilla extract
1 teaspoon cinnamon
2 cups mixed nuts, dried fruit and seeds (pecans, walnuts, pumpkin seeds, almonds, goji berries, sunflower seeds, cranberries, raisins, etc)

Steps:

  • On a sheet pan lined with parchment paper, toast the oats for 15 minutes on 350.
  • While the oats are baking, heat the coconut oil, cinnamon, vanilla, honey, maple syrup, and brown sugar in a saucepan until it comes to a boil and stir it until it's well mixed.
  • Place all the seeds and fruits, and toasted oats in a large bowl and pour the syrup mixture over it. Mix everything up until it's all evenly covered with the syrup.
  • Then pack it down (firmly) to desired thickness on a sheet pan covered with parchment paper (same one you used to toast the granola). Bake on 350 for 20 minutes Remove from the oven and cut desired size bars before it cools and hardens. Then place in the refrigerator for at least an hour to allow it to set properly!

Sardar Hamza
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I made these granola bars for my hiking trip and they were the perfect energy boost. They were easy to eat and kept me going for hours.


Mahindra Roy
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These granola bars are a great way to use up leftover oats and nuts. They're also a great way to get your kids to eat healthy.


Faruk Ahamed
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I'm so glad I found this recipe. These granola bars are delicious and they're so easy to make. I'll definitely be making them again.


Prince Kashif
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These granola bars are the perfect healthy snack for my sweet tooth. They're satisfying and they don't make me feel guilty.


Vigendra Thakur
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I love the maple flavor in these granola bars. It's not too sweet, and it pairs perfectly with the oats and nuts.


Ah Gi
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These granola bars are the perfect grab-and-go breakfast for busy mornings. They're quick to make and they keep me full until lunchtime.


Mifta Ahmed
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I'm always looking for healthy snacks for my family, and these granola bars fit the bill perfectly. They're made with wholesome ingredients and they taste great.


Hurmat Imran
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These granola bars are the perfect after-school snack. They're healthy and filling, and they help my kids power through their homework.


Ash Sterling
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I love how easy it is to customize these granola bars. You can add your favorite nuts, seeds, and dried fruits to make them your own.


Amit Kusumya
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These granola bars are a great way to start your day. They're filling and nutritious, and they give you a boost of energy.


earnest daffrece
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I've been making these granola bars for years and they're always a favorite. They're the perfect balance of sweet and savory.


Erika Nyman
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These granola bars are the perfect make-ahead breakfast or snack. They're easy to grab and go, and they're always a hit.


purnama rai
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I love the addition of nuts and seeds to these granola bars. They add a nice crunch and flavor.


Amrit Sima
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These granola bars are a great way to use up leftover oats. They're also a great way to get your kids to eat healthy.


Mugabi Yerimiah
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I made these granola bars for my hiking trip and they were the perfect energy boost. They were easy to eat and kept me going for hours.


happy howlader
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These granola bars are the perfect healthy snack. They're filling and satisfying, and they taste great.


Patel Sukhal
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I was pleasantly surprised by how easy these granola bars were to make. They turned out great and my kids loved them.


True of life Roy
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These granola bars are so good! I love the chewy texture and the sweetness of the maple syrup.


yvonne Snoddy
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I've made these granola bars several times now and they're always a hit. They're the perfect grab-and-go breakfast or snack.


Marvalene Corlett
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These granola bars were a hit with my family! They were easy to make and tasted delicious. I especially loved the combination of maple syrup and oats.