MARCUS SAMUELSSON'S QUINOA WITH BROCCOLI, CAULIFLOWER AND TOASTED COCONUT

Marcus Samuelsson's Quinoa with Broccoli, Cauliflower and Toasted Coconut image

Quinoa "might be the new kale," said Marcus Samuelsson, the chef and owner of Red Rooster in Harlem. The ancient grain is the star of this quick one-bowl dish, which Mr. Samuelsson created to be an easy weeknight meal. Quinoa, steeped in coconut milk, becomes a rich canvas for vegetables and bold flavors like ginger and Aleppo pepper.

Provided by The New York Times

Categories dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 18

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Ingredients

2 tablespoons unsweetened coconut flakes
1 cup quinoa
1/2 cup coconut milk
Kosher salt
2 tablespoons olive oil
1/2 cup small broccoli florets
1/2 cup small cauliflower florets
1 medium carrot, peeled and thinly sliced
2 celery ribs, finely chopped
4 scallions, thinly sliced
1 tablespoon minced peeled ginger
2 garlic cloves, minced
3 ripe tomatoes, chopped
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh mint
1/2 teaspoon smoked paprika
1/2 teaspoon Aleppo pepper or hot red pepper flakes
Freshly ground black pepper

Steps:

Toast coconut in a small, dry skillet over medium heat, stirring, until golden. Set aside.
Rinse quinoa well in a fine-mesh sieve, then drain. Combine quinoa, 1 1/2 cups water, 1/2 cup coconut milk and 1/2 teaspoon salt in a medium saucepan and bring to boil over high heat. Reduce heat to low, cover, and cook until quinoa has absorbed the liquid, about 15 to 20 minutes. Remove from heat.
While the quinoa cooks, heat olive oil in a large skillet over medium-high heat. When it shimmers, add broccoli and cauliflower and cook, stirring frequently, about 2 minutes. Then toss in carrots and cook about a minute longer.
Add celery, scallions, ginger, and garlic and cook, stirring often, until fragrant, about 2 minutes. Place tomatoes in the skillet and mix well. Add parsley, mint, smoked paprika and Aleppo pepper and stir once or twice, until everything is heated through and combined. Season with salt and pepper.
Spoon quinoa into a wide bowl. Add vegetables and coconut flakes and mix well. Serve hot.

Nutrition Facts : @context http, Calories 333, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 18 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 574 milligrams, Sugar 4 grams

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FaDePSYCHO

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I'm always looking for new and healthy recipes to try, and this one definitely fits the bill. The quinoa, broccoli, and cauliflower are all packed with nutrients, and the toasted coconut adds a delicious flavor and crunch. I also love that this recip

Archie Douglas

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This was a delicious and easy recipe to follow. I made it for dinner last night and my family loved it. The quinoa was cooked perfectly and the broccoli and cauliflower were tender and flavorful. The toasted coconut added a nice touch of sweetness an

Afred Okafor

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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The quinoa was cooked perfectly and the broccoli and cauliflower were tender and flavorful. The toasted coconut added a nice touch of sweetness and crunch. I will definitel

Rajpoot brand

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This recipe was a hit with my family! The quinoa was fluffy and flavorful, and the broccoli and cauliflower were cooked to perfection. The toasted coconut added a nice touch of sweetness and crunch. I will definitely be making this recipe again.