MARINATED HEARTS OF PALM SALAD

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Marinated Hearts of Palm Salad image

I found this on a Ralph's grocery store recipe card. I LOVE hearts of palm! I think mushrooms, olives and onions would be great in this also. And I'll probably try it with tuna and I bet it would be good with salami too! Oooh...and I'll be topping mine with feta. Yum!

Provided by Engrossed

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove, minced
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon Dijon mustard
salt and pepper, to taste
2 (14 ounce) jars hearts of palm, drained and sliced into 1/2-inch rings
2 (14 ounce) cans artichoke hearts, drained and quartered
1 pint grape tomatoes, halved
1/4 cup fresh parsley, chopped
4 cups mesclun

Steps:

  • In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
  • In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
  • Pour dressing over hearts of palm mixture, tossing to coat.
  • Cover and chill 30 minutes.
  • Spoon marinated mixture over greens and serve.

Nutrition Facts : Calories 338.1, Fat 20.2, SaturatedFat 2.9, Sodium 1013.4, Carbohydrate 36.5, Fiber 23, Sugar 4, Protein 11.7

Rachel Ellis
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I'm not a huge fan of hearts of palm, but this salad changed my mind. The marinade really makes a difference.


Ja NiNa
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This salad is a healthy and delicious way to get your daily dose of vegetables.


souheil Osman
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I love the simplicity of this recipe. It's a great way to showcase the natural flavor of hearts of palm.


Cawale Ahmed
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This is the perfect salad for a summer cookout.


Shah Sarkar
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I've made this salad several times and it's always a hit. I love the versatility of the recipe - you can add or remove ingredients to suit your taste.


Bawa Shani
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This salad is so easy to make and it's always a crowd-pleaser.


Aliya Swarnakar
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I added some grilled chicken to this salad and it was amazing.


Daniella Bryant
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This is a great recipe for a light and healthy lunch or dinner.


Imran karachi
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I made this salad for a potluck and it was a huge success. Everyone loved it!


MrFredrobinson
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This salad is so refreshing and flavorful. I love the combination of the hearts of palm, avocado, and tomatoes.


Baqir Rizvi Al Hanafi
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I've never had hearts of palm before, but I'm so glad I tried this recipe. They're so delicious and the marinade really brings out their flavor.


Milo Szewczyk
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This salad was a hit at my last dinner party! The hearts of palm were perfectly marinated and the dressing was light and flavorful. I'll definitely be making this again.


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