MARINATED ROASTED VEGETABLE ANTIPASTO

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Marinated Roasted Vegetable Antipasto image

This is Italian all the way, and super delicious! Cook time includes marinating time. This recipe can be used in a Lite-Bleu meal plan. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet.

Provided by 2Bleu

Categories     Peppers

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 13

1 eggplant, trimmed and cut lengthwise into 1/4-inch thick slices
2 zucchini, cut lengthwise into 1/4-inch thick slices
1 red bell pepper, roasted and cut into wide strips
1 yellow bell pepper, roasted and cut into wide strips
1 small fennel bulb, cut lengthwise into 1/8-inch thick slices
1/4 cup extra virgin olive oil, to taste
6 large garlic cloves, sliced thin
2 teaspoons fresh parsley, minced
2 tablespoons italian seasoning
1/2 cup black olives, diced and pitted
1/4 cup white wine vinegar
salt, to taste
black pepper, to taste

Steps:

  • Preheat oven to 500°F
  • Arrange vegetables on a baking sheet and brush both sides.
  • Season with salt and pepper.
  • Place in oven and roast for 7 to 8 minutes on each side, or until golden brown.
  • When vegetables are cool enough to handle begin layering using a springform pan that has a sheet of parchment paper on the bottom.
  • Place eggplant in the bottom of the dish, drizzle with some olive oil, and add some of the garlic.
  • Add some of the fresh herbs, and then some olives.
  • Sprinkle a little vinegar on top and season with salt and pepper to taste.
  • Continue to layer vegetables, along with seasonings, adding the peppers next, and then fennel, and finally the zucchini.
  • Cover with plastic wrap and let chill at least 4 hours or overnight.
  • Release pan and use the parchment to carefully slide onto a serving platter.

Nutrition Facts : Calories 152.8, Fat 10.8, SaturatedFat 1.5, Sodium 109.8, Carbohydrate 14, Fiber 5.5, Sugar 4.3, Protein 2.8

Zulfiqar Ali
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I made this recipe for my family and they loved it. It's a great way to get kids to eat their vegetables.


Sohid ul Islam
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This recipe is a great way to use up leftover vegetables.


Kerrie Porter
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I'm not usually a fan of roasted vegetables, but this recipe changed my mind. The marinade is so flavorful and the vegetables are roasted to perfection.


HOPKINS LOPEZ
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and the results are delicious.


Ghareeb Tabah dai
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I love how versatile this recipe is. You can use any type of vegetables you like.


James Carr
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These roasted vegetables are the perfect side dish for any occasion.


Buddy Jordan
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I highly recommend this recipe. It's easy to make and the results are amazing.


Liney Pineda
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This recipe is a keeper! The vegetables are roasted to perfection and the marinade is out of this world.


Bijoy Malakar
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These roasted vegetables are so flavorful and delicious. I will definitely be making them again.


Shaaban Shuabu
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I love the simplicity of this recipe. It's just a few ingredients and the results are amazing.


Shahzaib Junejo
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These roasted vegetables are a great way to get your daily dose of veggies. They're also a great appetizer or side dish.


shola dele
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I made this recipe for a potluck and it was a huge success. Everyone loved the vegetables and the marinade was a perfect complement.


Leon Ryan
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This recipe is so easy to follow and the results are amazing. The vegetables are roasted to perfection and the marinade is so flavorful. I will definitely be making this again.


tubula emmanuel
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These roasted vegetables were delicious! I used a variety of vegetables, including carrots, potatoes, broccoli, and zucchini. They were all perfectly roasted and the marinade added a wonderful flavor.


Montana Rix
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I've made this recipe several times and it's always a winner. The vegetables are always tender and flavorful, and the marinade is just the right amount of tangy and sweet.


Saroj Rai
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This antipasto platter was a huge hit at my party! The vegetables were roasted to perfection and the marinade was flavorful and tangy. I especially loved the artichoke hearts and the zucchini.


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