MARINATED TERIYAKI FLANK STEAK
Warm days are the perfect time to get out the grill. And this tender grilled steak and marinade of teriyaki, ginger and orange from Sandi Poznanski of St. Howard Beach, New York makes a refreshing main course.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 7 ingredients. Transfer 3/4 cup marinade to a large bowl; add garlic and sesame oil. Score surface of flank steak, making diamond shapes 1/4 in. deep. Place steak in bowl; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with 3 tablespoons of the reserved marinade. , Let stand for 5 minutes; slice across the grain. Heat remaining marinade; serve over beef. Sprinkle with green onion.
Nutrition Facts : Calories 220 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 352mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Marian Banahene
[email protected]This teriyaki flank steak is a great recipe for a summer cookout. It's easy to grill and always a hit with guests.
Global Bricks
[email protected]This teriyaki flank steak is a great way to add some Asian flavor to your next meal. It's easy to make and always a crowd-pleaser.
Voella Thomas
[email protected]I've made this teriyaki flank steak several times and it's always a hit. It's a great recipe for a crowd.
SYED ASIF SHAH
[email protected]This teriyaki flank steak is a great way to use up leftover steak. It's also a great way to add flavor to a simple steak.
Shyteria Smart
[email protected]I've made this teriyaki flank steak several times and it's always a hit. It's a great recipe for a quick and easy weeknight meal.
Alinda Angel
[email protected]This teriyaki flank steak is a great recipe for a summer cookout. It's easy to grill and always a hit with guests.
Magar Nisha
[email protected]This teriyaki flank steak is a great way to add some Asian flavor to your next meal. It's easy to make and always a crowd-pleaser.
Bigyan Oli
[email protected]I've made this teriyaki flank steak several times and it's always a hit. It's a great recipe for a crowd.
Nuruelly Shafraelly
[email protected]This teriyaki flank steak is a great way to use up leftover steak. It's also a great way to add flavor to a simple steak.
Md Monna Islam
[email protected]I love the combination of sweet and savory in this teriyaki flank steak. It's a perfect balance of flavors.
Salman Razzaq
[email protected]This teriyaki flank steak is a great recipe for a special occasion. It's easy to make and always impresses my guests.
Cryto Manager
[email protected]I'm not usually a fan of flank steak, but this recipe changed my mind. The marinade was amazing and the steak was so tender.
Doreen Lynch
[email protected]This was the best flank steak I've ever had! The marinade was so flavorful and the steak was cooked to perfection.
Prayush Sapkota
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and flavorful, and the teriyaki sauce is delicious.
666 Riders
[email protected]This teriyaki flank steak is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Swabrah Mutagwa
[email protected]I love that this recipe is so versatile. I've used it to make steak tacos, stir-fries, and even sandwiches.
Ljh Harris
[email protected]This was my first time making flank steak and it turned out great! The marinade was easy to make and the steak cooked quickly and evenly.
Hussain Afzal gondal
[email protected]I marinated the steak for 24 hours and it was so tender and juicy! The teriyaki sauce was the perfect balance of sweet and savory.
Megan Sullivan
[email protected]This teriyaki flank steak was a hit at my last dinner party! The marinade was flavorful and the steak cooked perfectly. I will definitely be making this again.