MARITIME GRILLED FISH
Sweet honey and zippy red pepper flakes accent the herb-enhanced marinade Julie Craghead uses for grilled fish. "It's also good on chicken," Julie writes from Peoria, Illinois.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the wine, soy sauce, honey, oil, garlic and seasonings; add fish. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until fish flakes easily with a fork.,
Nutrition Facts : Calories 184 calories, Fat 3g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 426mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Rihanna Logan
[email protected]This recipe is a great way to cook fish. The marinade is flavorful and the fish cooks evenly. I've made this recipe several times and it's always a success.
Nonhlanhla Sibisi
[email protected]I'm not a huge fan of fish, but this recipe is a game-changer. The marinade is so flavorful and the fish is cooked perfectly. I've made this recipe several times and it's always a hit.
Dawn Thomson
[email protected]This is my go-to recipe for grilled fish. It's simple to make and always turns out delicious. The fish is cooked perfectly and the marinade is flavorful.
betty boggan
[email protected]I love this recipe! The fish is always moist and flaky, and the marinade adds a delicious flavor. I've made this recipe for my family and friends several times and they always love it.
festus kamara
[email protected]This recipe is a great way to cook fish. The marinade is flavorful and the fish cooks evenly. I've made this recipe several times and it's always a success.
Samsul Miya
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the marinade is delicious. I love that this recipe is so easy to make.
Luhle Tshabalala
[email protected]This is the best grilled fish recipe I've ever tried. The fish was cooked perfectly and the marinade was so flavorful. I highly recommend this recipe!
sotero Ortiz
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The fish was juicy and flavorful, and the marinade was perfect. I'll definitely be making this again.
prince opoku
[email protected]This recipe is a keeper! The fish was cooked to perfection and the marinade was amazing. I'll definitely be making this again.
Tiky Tiki
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was moist and flavorful, and the marinade added a delicious crust.
Calie Ramirez
[email protected]I've tried many grilled fish recipes, but this one is definitely my favorite. The combination of herbs and spices in the marinade is perfect.
Nick Cruz
[email protected]This grilled fish recipe was a hit with my family! The marinade was flavorful and the fish cooked perfectly.