MARLENE'S YOGURT BERRY SMOOTHIE
This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.
Provided by MARLENE92100
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g
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Avijit Mistry
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start your day or cool down on a hot day.
xbeci169 beci
[email protected]I've made this smoothie several times and it's always a hit. It's the perfect way to use up leftover berries.
Elhadji Sow
[email protected]This smoothie is delicious and easy to make. I love that it's made with all-natural ingredients.
Travis Wright
[email protected]I love this smoothie! It's so refreshing and healthy. I make it all the time.
Andre Anderson
[email protected]This smoothie was a bit too tart for my taste, but it was still good. I think I will add a little more honey next time.
Rj Pets And Birds
[email protected]This smoothie was easy to make and very tasty. I used a variety of berries and it was the perfect way to start my day.
Meer Shahabudin haslo
[email protected]I made this smoothie for breakfast this morning and it was so good! It was creamy, flavorful, and filling. I will definitely be making this again.
Madison Amaro
[email protected]This smoothie was delicious and refreshing! I used frozen berries and plain yogurt, and it was the perfect balance of tart and sweet. I will definitely be making this again!