MARYLAND PUMPKIN SEEDS

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Maryland Pumpkin Seeds image

Toasted pumpkin seeds with Maryland's favorite seasoning!

Provided by jolly_holly

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 40m

Yield 6

Number Of Ingredients 3

4 cups raw pumpkin seeds
¼ cup seafood seasoning, such as Old Bay™
vegetable oil cooking spray

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.
  • Coat a large baking sheet with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the seafood seasoning evenly over the tops.
  • Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.

Nutrition Facts : Calories 506.6 calories, Carbohydrate 17.7 g, Fat 42.5 g, Fiber 4.6 g, Protein 22.9 g, SaturatedFat 8 g, Sodium 1109.9 mg, Sugar 1 g

Mathew Johnson
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These are so easy to make and they taste amazing! I love the crunchy texture and the sweet and salty flavor.


ally miscalin
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I've made these pumpkin seeds several times now and they're always a hit. They're the perfect balance of sweet and salty.


Abby Warnock
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These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthy and delicious snack.


Richard Greenwood
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Meh. I wasn't impressed with these pumpkin seeds. They were bland and didn't have much flavor.


Minenhle Mdluli
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These are the perfect fall snack. They're easy to make and taste delicious. I love to give them as gifts, too.


Eleisha Blackwell
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I followed the recipe exactly and the pumpkin seeds turned out burnt.


Kamran Sindhi
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These pumpkin seeds are a great snack. They're healthy and satisfying, and they taste amazing. I love the sweet and salty flavor.


Lucky Mbet
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Easy and tasty recipe. I made these for a party and they were gone in minutes.


SubBastion Bastion
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These are the BOMB! I've made them twice now and they are always a hit. The first time I made them I used a mix of pumpkin seeds and pepitas, and the second time I used all pumpkin seeds. Both were great, but I think I prefer the all pumpkin seed ver


Bereket Smalew
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My first time to try this recipe and the pumpkin seeds turned out absolutely delicious! I followed the recipe exactly and they were a hit with my family. The combination of sweet and salty flavors was perfect.