MEATLESS CHILI

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I have a vegan friend who can always be counted on to serve up yummy vegan food. This recipe for vegan veggie chili is an awesomely delicious, extremely wholesome dish. Pairing it with a good homemade cornbread recipe, it becomes a perfect protein meal, alive with color, fiber, taste, and nutrition.

Provided by Patsy Shipman Weidenbach

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h5m

Yield 10

Number Of Ingredients 14

1 (28 ounce) can crushed tomatoes
1 (8 ounce) container firm tofu, drained and cut into 1/2-inch cubes
3 cups water
1 ½ cups chopped bell peppers
1 ¼ cups drained canned corn kernels
1 ¼ cups chopped carrots
½ cup Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
1 tablespoon onion powder
1 ½ teaspoons garlic powder
1 ½ tablespoons chili powder
1 ½ tablespoons ground cumin
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can lima beans, drained
1 tablespoon TVP-Textured Vegetable Protein-Fortif ADM

Steps:

  • Combine tomatoes, tofu, water, bell peppers, corn, carrots, chile peppers, onion powder, garlic powder, chili powder, and cumin in a large pot over high heat; bring to a boil. Reduce heat and simmer until vegetables are tender, 30 to 45 minutes.
  • Add kidney and lima beans; continue simmering until heated through, 10 to 15 minutes. If chili sauce is too liquidy, stir in vegetable protein until desired thickness is reached.

Nutrition Facts : Calories 154 calories, Carbohydrate 27.9 g, Fat 2.2 g, Fiber 8.3 g, Protein 9.5 g, SaturatedFat 0.3 g, Sodium 505.5 mg, Sugar 2.8 g

aadi addi
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I highly recommend this meatless chili recipe.


Nancy Stockwell
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This recipe is easy to follow and the chili turns out delicious.


Makino Tsukasa
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I've made this chili several times and it's always a crowd-pleaser.


shubham gamer
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This chili is hearty and flavorful, and it's perfect for a cold winter day.


Rj Dy
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I'm always looking for new meatless chili recipes and this one is definitely a keeper.


D.R. Springer
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This chili is so versatile. I've served it with everything from cornbread to rice to pasta.


noman khalid
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I added a can of diced tomatoes with green chilies to this chili and it gave it a nice kick.


Althea Hoyt
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I made this chili in my slow cooker and it turned out perfect! The flavors had time to really meld together.


Wandera shafik
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This recipe is a great way to use up leftover vegetables.


Delrita hayes
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I'm not a vegetarian, but this chili was so good, I didn't even miss the meat.


Hoor Shehzadi
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This meatless chili was a hit with my family! We loved the smoky flavor and the hearty texture.


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