MEDITERRANEAN CHICKEN WITH ROASTED VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Chicken With Roasted Vegetables image

Make and share this Mediterranean Chicken With Roasted Vegetables recipe from Food.com.

Provided by English_Rose

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 lb tiny new potatoes, thinly sliced
2 zucchini, diagonally sliced
2 red onions, cut into wedges
2 yellow peppers, seeded and cut into chunks
8 roma tomatoes, halved
salt and pepper
20 black olives, pitted
4 boneless skinless chicken breasts
5 tablespoons olive oil
2 1/2 tablespoons pesto sauce

Steps:

  • Preheat the oven to 400°F
  • Spread the potatoes, zucchini, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
  • Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
  • Mix the olive oil and pesto together until well blended and spoon evenly over the chicken.
  • Cover the tin with foil and cook for 40 minutes.
  • Remove the foil from the tin.
  • Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).

Nutrition Facts : Calories 472.2, Fat 21.5, SaturatedFat 3.2, Cholesterol 68.4, Sodium 295.2, Carbohydrate 39, Fiber 6.8, Sugar 8.4, Protein 33.3

dan t
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


D.x.boi_siya
[email protected]

This was a great recipe! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


ahsanullah Syedbadshah
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Abu Tizita
[email protected]

This was a great recipe! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Lorna lee Lorna lee
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Tik tok moments
[email protected]

This was a great recipe! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


kismeth blevins
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Nikki Chapman
[email protected]

This was a great recipe! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Habib Simbiat
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Aamir Jaani
[email protected]

This was a great recipe! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Abdullah Zulbijaadeyn
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Shane Barnes
[email protected]

This was a great recipe! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.


Riyad bro Riyad bro
[email protected]

I made this dish last night and it was a hit with my family! Everyone loved the flavors and the chicken was so juicy. I will definitely be making this again.


Picon Vaal107
[email protected]

This dish was absolutely delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.