MEDITERRANEAN GRATIN

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Mediterranean Gratin image

Dinner ready in 40 minutes! Enjoy this Mediterranean style gratin featuring couscous, garbanzo beans, spinach leaves - a delicious meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10

1 box (5.8 oz) roasted garlic and olive oil flavor couscous mix
6 cups fresh baby spinach leaves (5 oz)
2 tablespoons water
1/2 cup roasted red bell peppers (from 7.25-oz jar), drained, chopped
1 1/2 teaspoons grated lemon peel
1/4 teaspoon salt
1 can (15 to 16 oz) garbanzo beans, drained, rinsed
1 cup crumbled feta cheese (4 oz)
1/2 cup coarsely chopped walnuts
1 tablespoon olive or vegetable oil

Steps:

  • Heat oven to 350°F. Make couscous as directed on box for version without olive oil.
  • Meanwhile, spray 11x7-inch (2-quart) glass baking dish or gratin dish with cooking spray. In 12-inch skillet, place spinach and 2 tablespoons water. Cover; cook over medium heat 2 to 4 minutes, stirring occasionally, until spinach is wilted.
  • Stir in cooked couscous, roasted red peppers, lemon peel, salt, beans and 1/2 cup of the cheese. Spread mixture in baking dish.
  • In small bowl, mix remaining cheese, walnuts and oil. Sprinkle over couscous mixture.
  • Bake uncovered 20 to 25 minutes or until heated through.

Nutrition Facts : Calories 530, Carbohydrate 61 g, Cholesterol 25 mg, Fat 3, Fiber 11 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 5 g, TransFat 0 g

TopCrazyGamer
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I've made this recipe several times now and it's always a crowd-pleaser. The gratin is creamy and flavorful, and the vegetables are cooked to perfection. I highly recommend this recipe.


yousief adel
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This recipe was a hit with my family! The gratin was creamy and flavorful, and the vegetables were cooked to perfection. I highly recommend this recipe.


UFB RAJA YT
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I made this recipe last night and it was amazing! The gratin was creamy and cheesy, and the vegetables were cooked to perfection. I will definitely be making this again.


Sm Tarek
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This was a delicious and easy recipe to make. I used a variety of vegetables, including zucchini, eggplant, and bell peppers. The gratin was a hit with my family and friends.


Lace Pitchford
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I've made this recipe several times now and it's always a crowd-pleaser. The gratin is creamy and flavorful, and the vegetables are cooked to perfection. I highly recommend this recipe.


Shizuka Jani
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This recipe was a hit with my family! The gratin was creamy and flavorful, and the vegetables were cooked to perfection. I highly recommend this recipe.


Dj songgram Dj
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I made this recipe last night and it was amazing! The gratin was creamy and cheesy, and the vegetables were cooked to perfection. I will definitely be making this again.


abebech kebede
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This was a delicious and easy recipe to make. I used a variety of vegetables, including zucchini, eggplant, and bell peppers. The gratin was a hit with my family and friends.


Shan Amir
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I've made this recipe several times now and it's always a crowd-pleaser. The gratin is creamy and flavorful, and the vegetables are cooked to perfection. I highly recommend this recipe.


Bappi Ghosh
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This recipe was easy to follow and the gratin turned out delicious. I used a variety of vegetables, including zucchini, eggplant, and bell peppers. The gratin was a hit with my family and friends.


adda Khana
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I made this recipe last night and it was a hit! The gratin was creamy and cheesy, and the vegetables were cooked to perfection. I will definitely be making this again.


khan kh.
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This was a great recipe! I followed it exactly and it turned out perfectly. The flavors were amazing and my family loved it. I will definitely be making this again.