MEDITERRANEAN LENTIL SALAD RECIPE BY TASTY
Here's what you need: olive oil, red wine vinegar, lemon juice, garlic, pepper, salt, yellow bell pepper, chickpeas, cucumber, cherry tomato, lentils, fresh parsley
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 12
Steps:
- In a large mason jar, add the olive oil, red wine vinegar, lemon juice, garlic, pepper, and salt. Stir or swirl to combine.
- Add the bell pepper, chickpeas, cucumber, cherry tomatoes, lentils, and parsley and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 938 calories, Carbohydrate 86 grams, Fat 56 grams, Fiber 17 grams, Protein 29 grams, Sugar 13 grams
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Luli
[email protected]Overall, this salad is a solid choice for a healthy and flavorful meal.
Dikeledi Nkele
[email protected]I'm disappointed with this salad. The lentils were undercooked and the dressing was too acidic.
Ram Ishwar
[email protected]This salad is just okay. The flavors are a bit bland for my taste.
Mohammed Shaibu
[email protected]I love the pop of color that the pomegranate seeds add to this salad.
patrick victor
[email protected]This salad is a great way to get your daily dose of vegetables.
Aman Rajar
[email protected]I'm not a huge fan of lentils, but this salad changed my mind. The lentils are so tender and flavorful.
LuksYT
[email protected]This salad is so good! The lentils are cooked perfectly and the dressing is flavorful.
sara vf
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. Everyone loves the unique flavor combination.
Md Zahid Ali
[email protected]The combination of lentils, vegetables, and herbs in this salad is perfect. It's hearty and satisfying, but also light and refreshing.
arbaz QURESHI
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Young Troy ATL
[email protected]This lentil salad was a hit at my last potluck! The flavors are so fresh and bright, and the lentils are perfectly cooked.