MEDITERRANEAN ORANGE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Orange Salad image

"A friend gave me this old Sicilian recipe, featuring a refreshing mix of oranges, onion and oil dressing," says Amelia. "It's the kind of salad I can imagine sitting by the sea and enjoying."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 medium navel oranges, peeled and sliced
2 slices red onion, separated into rings
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
2 lettuce leaves

Steps:

  • In a large bowl, combine the oranges, onion, oil, salt and pepper; gently toss to coat. Cover and refrigerate for 2 hours. , Using a slotted spoon, remove orange mixture to lettuce-lined plates.

Nutrition Facts : Calories 189 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Ttg Ricoh
[email protected]

This salad is the perfect balance of sweet and savory. I love it!


Kallu Miya
[email protected]

I love the bright and cheerful colors of this salad. It's so inviting.


Vanessa Humphreys
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Suresh Xattri
[email protected]

I made this salad for a potluck and it was a huge success. Everyone loved it!


Nkubi Tk
[email protected]

This salad is so refreshing and delicious. I love the combination of oranges, mint, and feta.


clayton myrie
[email protected]

I've made this salad several times and it's always a hit. It's the perfect salad for a summer party.


stacie sampson
[email protected]

This salad is a great way to use up leftover oranges. It's also a very healthy and refreshing salad.


MONI EST VENTURES
[email protected]

I love the simplicity of this salad. It's so easy to make and it's always delicious.


Ashar Siddiqui
[email protected]

This salad is amazing! The combination of oranges, mint, and feta is perfect. I will definitely be making this salad again.


Elizabeth Herr
[email protected]

This salad was a bit too sweet for my taste. I think I would have preferred it with a different type of dressing.


Ronald Burks
[email protected]

I love this salad! It's so easy to make and it's always a hit with my family and friends. The oranges and mint are a perfect combination, and the feta adds a nice salty touch. I highly recommend this salad.


Milo2013green
[email protected]

This salad is delicious! The oranges are sweet and juicy, the mint is refreshing, and the feta adds a nice salty flavor. The dressing is also very good. I will definitely be making this salad again.


Thabang Nkuna
[email protected]

This salad is so refreshing and perfect for a summer lunch. The oranges and mint are a great combination, and the feta adds a nice salty touch. I will definitely be making this salad again.


Lea Viljoen
[email protected]

I made this salad for a party and it was a hit! Everyone loved the unique flavor combination. The salad is also very easy to make, which is a bonus.


Amiya Franklin
[email protected]

This salad was a refreshing and delicious way to enjoy oranges. The combination of oranges, mint, and feta was perfect, and the dressing was light and flavorful. I will definitely be making this salad again.