MEDITERRANEAN-STYLE STUFFED PEPPERS

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Mediterranean-Style Stuffed Peppers image

This dish stuffed pepper dish uses fresh herbs, garden bell peppers, and fresh cod combined with Greek olives, Feta cheese, and red onions. It is bursting with fresh flavors!

Provided by gpg

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h25m

Yield 4

Number Of Ingredients 12

1 medium lemon, halved crosswise
1 (1 pound) fillet cod, cut into 1/2-inch cubes
1 (8 ounce) package crumbled feta cheese
1 medium bell pepper, diced
1 small zucchini, cut in quarters lengthwise and then crosswise into thin slices
1 small red onion, diced
½ cup halved Kalamata olives
½ cup halved green olives
2 tablespoons chopped fresh oregano
salt and ground black pepper to taste
1 tablespoon olive oil
4 medium bell peppers, tops cut off and seeded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut one lemon half into 1/4-inch thick slices; remove any rind and quarter each slice. Juice the other half.
  • Combine cod, feta cheese, diced bell pepper, zucchini, onion, Kalamata and green olives, and lemon slices in a mixing bowl. Mix in oregano and season with salt and pepper. Add lemon juice and olive oil; toss gently to coat all ingredients.
  • Stuff peppers with the cod mixture. Wrap all peppers together in heavy-duty aluminum foil, creating a sealed pouch.
  • Bake in the oven until peppers are tender and cod is cooked through, about 45 minutes. Remove from the oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 16.6 g, Cholesterol 92.1 mg, Fat 23.3 g, Fiber 4.6 g, Protein 31.1 g, SaturatedFat 9.9 g, Sodium 1417.9 mg, Sugar 7.2 g

Matthew Lozano
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Mediterranean-style stuffed peppers? That sounds like a delicious and healthy dish. I'm going to save this recipe and try it out soon!


Emie
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I'm not sure about this recipe. I've never had stuffed peppers before, so I don't know if I'll like them.


Adeel Mir
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The stuffed peppers look delicious! I'm definitely going to try this recipe.


M West
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I've never made stuffed peppers before, but this recipe made it easy. The peppers were cooked perfectly and the filling was flavorful. I will definitely be making these again!


sis_ plays
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These stuffed peppers were a great way to use up some leftover rice and vegetables. They were easy to make and turned out delicious! I will definitely be making these again.


Sumaira Sabir
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I'm not a big fan of stuffed peppers, but I decided to try this recipe anyway. I was pleasantly surprised! The peppers were flavorful and the filling was creamy and delicious. I'll definitely be making these again!


olabamiji glory
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These stuffed peppers were a bit too spicy for my taste, but my husband loved them! I think next time I'll use less cayenne pepper.


Shawon Md. Shoriful Islam
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I've made this recipe several times and it's always a hit! I love the combination of flavors and the peppers are always cooked perfectly. I highly recommend this recipe!


Anthony Uganda
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Not a fan. The peppers were bland and the filling was dry. I followed the recipe exactly, so I'm not sure what went wrong.


Sam Sullivan
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These stuffed peppers were easy to make and turned out great! I used ground turkey instead of beef and they were still very flavorful. I also added a bit of extra cheese to the filling. Yum!


Anju Gamage
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I tried this recipe last night and it was a hit! My husband and kids loved it. The peppers were so flavorful and the filling was creamy and delicious. I will definitely be making this again!


SHOAIB X FF
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These stuffed peppers were delicious! The flavors were perfect together, and the peppers were cooked just right. I will definitely be making these again!


Kalsoom__queen
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Fantastic recipe! My family loved the stuffed peppers, and it was a great make-ahead meal for us as well. The roasted peppers were a nice touch. I will definitely be making this again soon!