MEDITERRANEAN VEGETABLE CAKES
I am not a vegan or vegetarian but still really enjoy this recipe. It is similar to one I found on a vegetarian website, however, I made my own additions and now it is amazing! These are an awesome side dish or main dish! They can be served with Parmesan cheese, red or green hot sauce, or olive tapenade, but these are also great by themselves!
Provided by Valerie
Categories Side Dish Vegetables Greens
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is softened, about 5 minutes. Add spinach to onion mixture; cook and stir until wilted, about 5 minutes. Transfer onion-spinach mixture to a large bowl and cool slightly, 5 to 10 minutes.
- Mix parsnip, artichoke hearts, olives, almond flour, tomatoes, eggs, walnuts, salt, and pepper into onion-spinach mixture; form into 6 cakes.
- Heat remaining 2 tablespoons olive oil in a skillet. Cook cakes in the hot oil until browned and crispy, about 5 minutes per side.
Nutrition Facts : Calories 223.4 calories, Carbohydrate 15.4 g, Cholesterol 68.8 mg, Fat 15.8 g, Fiber 3.4 g, Protein 7.1 g, SaturatedFat 2.4 g, Sodium 445.6 mg, Sugar 4.1 g
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Keathlen Henríquez
[email protected]I'm not sure I would recommend this recipe to others.
Kevin Romans
[email protected]Overall, I was a bit disappointed with these cakes.
Gilberto Lopez Jr
[email protected]I think I'll try a different recipe next time.
Sharmilla Singh
[email protected]The cakes fell apart when I tried to flip them.
Bawar Khan
[email protected]I found these cakes to be a bit bland.
Shavean Mathoor
[email protected]These cakes were a bit too oily for my taste.
Kgomotso Zeetha
[email protected]I'm not sure what I did wrong, but my cakes didn't turn out as good as I hoped.
David Lilly
[email protected]I made these cakes with zucchini, carrots, and spinach. They were delicious!
Jessica Sandoval
[email protected]I've never made vegetable cakes before, but these were so easy to make and they turned out great!
Sohail Prince
[email protected]These cakes are a great way to use up leftover vegetables.
Cherry Allenbtc
[email protected]I'm so glad I found this recipe!
zk Arman_status
[email protected]These cakes are perfect for a light lunch or dinner.
BHIM Rai
[email protected]I love the Mediterranean flavors in these cakes.
Pankaj Mehra
[email protected]These cakes are a delicious and healthy way to start your day.
mohamed eldemerdash
[email protected]I'm not a huge fan of vegetables, but these cakes were surprisingly good.
Issa Coulibaly
[email protected]These cakes are a great way to get your kids to eat their vegetables.
Ifechukwu Leonard
[email protected]I love the versatility of these cakes. I've made them with different vegetables and they're always delicious.
md masum mia rajib via
[email protected]These cakes are so easy to make and they're packed with flavor. I'll definitely be making them again.
Casen Evans
[email protected]I made these cakes for a potluck and they were a huge success! People were asking for the recipe all night.
Tracey Nashboo
[email protected]These vegetable cakes were a hit at my last dinner party! Everyone loved the combination of flavors and textures.