MEDITERRANEAN ZOODLES WITH SHRIMP

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Mediterranean Zoodles with Shrimp image

This low-carb pasta alternative gets topped with shrimp, olives, tomatoes, and feta for a healthy and quick meal. Take care not to overcook the zucchini noodles to prevent them from becoming mushy.

Provided by France C

Categories     Seafood     Shellfish     Shrimp

Time 25m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
2 cloves garlic, minced
1 pound large shrimp, peeled and deveined
salt and ground black pepper to taste
20 cherry tomatoes
⅓ cup pitted Kalamata olives, coarsely chopped
4 medium zucchini, cut into noodles with a spiralizer
2 teaspoons oregano
1 lemon, juiced
⅓ cup crumbled feta cheese

Steps:

  • Heat olive oil in a large skillet over medium-high heat and saute garlic until fragrant, 10 to 15 seconds. Add shrimp and season with salt and pepper. Cook until shrimp are pink, 2 to 3 minutes on each side. Remove to a bowl.
  • Add cherry tomatoes and olives to the skillet and cook until tomatoes begin to soften, 2 to 3 minutes. Add zucchini noodles, oregano, lemon juice, salt, and pepper. Keep cooking, stirring frequently, until zoodles are tender yet firm to the bite, 3 to 4 minutes.
  • Return shrimp to the skillet and top with feta cheese. Toss to combine and serve immediately.

Nutrition Facts : Calories 397.6 calories, Carbohydrate 26.1 g, Cholesterol 167.8 mg, Fat 24 g, Fiber 5.2 g, Protein 24.5 g, SaturatedFat 5.1 g, Sodium 694.6 mg, Sugar 3.9 g

Yared Asmelash
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This dish is a bit too salty for my taste. I would recommend using less salt when making the sauce.


Shadiah Namugawe (Kdrama_addict8)
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I love this recipe! It's so versatile. I've used different types of vegetables and proteins, and it always turns out great.


Rotakala Mulaudzi
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This is a great recipe for a quick and easy weeknight meal. It's healthy and delicious, and the whole family loves it.


Yusuf Samad
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I've made this dish several times and it's always a hit. It's easy to make and the flavors are always on point.


DAVID RAYMOND COPFER
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I'm not a huge fan of zoodles, but I really enjoyed this dish. The sauce was very flavorful and the shrimp was cooked perfectly.


Ian Yearsley
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This dish is perfect for a summer meal. It's light and refreshing, and the flavors are amazing.


SIMON NJERU
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I love the combination of zoodles and shrimp in this dish. It's a great way to get your veggies in.


Jaareon Winfield
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This is one of my favorite Mediterranean dishes. It's light, refreshing, and packed with flavor.


Rahat Ullah
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I'm always looking for new ways to cook shrimp and this recipe didn't disappoint. The shrimp was cooked perfectly and the sauce was very flavorful.


Olufunto Adenubi
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This dish is a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again.


Shail Janan
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I love this recipe! It's a great way to get your daily dose of vegetables and protein. The flavors are also very well-balanced.


Gamer noxWG
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This recipe was easy to follow and the dish turned out great! I used zucchini noodles instead of spaghetti squash and it worked perfectly. The sauce was also very good, with a nice balance of flavors.


Katherin Watkins
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I'm not a big fan of seafood, but I really enjoyed this dish. The shrimp was cooked perfectly and the sauce was very flavorful. I would definitely make this again.


Syedzameer Uddin
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This dish was a hit at my dinner party! Everyone loved the light and refreshing flavors. The zoodles were a great substitute for pasta, and the shrimp added a nice protein boost.


Naziya Jan
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I followed the recipe exactly and the dish turned out amazing! The zoodles were cooked al dente and the shrimp was succulent. The sauce was also very flavorful, with the perfect balance of acidity and richness.


Yam Bahadur
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This Mediterranean zoodle dish with shrimp was a delight! The flavors were vibrant and fresh, and the shrimp cooked perfectly. I especially loved the addition of the sun-dried tomatoes and feta cheese, which gave the dish a nice tangy flavor.