MELON ARUGULA SALAD WITH HAM
I love to think about all the healthy antioxidants in this melon salad that I serve to my summer dining guests. I like to save the melon rinds, cutting them into large wedges and using them as serving dishes. It makes a lovely presentation, and cleanup is a breeze! -Shawn Jackson, Fishers, Indiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, vinegar and honey. Add both melons, ham and cucumber; toss to coat., To serve, arrange arugula on a platter. Top with melon mixture; sprinkle with cheese.
Nutrition Facts : Calories 202 calories, Fat 10g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 646mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
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Glenda Majuru
glenda.majuru57@yahoo.comI love the combination of sweet and salty in this salad. The melon and ham are a perfect match.
Sunny 638
sunny.638@gmail.comThis salad is a great way to use up leftover melon. It's also a great way to get your kids to eat their vegetables.
wasantha kumara
k@gmail.comI've never had a melon salad before, but this one was amazing. The dressing was perfect and the ham added a nice salty touch.
Annas Khan
khan-annas@hotmail.comThis salad is so easy to make and it's always a crowd-pleaser. I highly recommend it.
Tahir Abbas48
t@hotmail.frI'm not a big fan of melon, but I loved this salad. The arugula and ham really balanced out the sweetness of the melon.
Charm Kuhn
kuhnc17@hotmail.comThis salad is perfect for a picnic or potluck. It's easy to transport and everyone loves it.
Tosja
tosja52@gmail.comI love how versatile this salad is. You can add or remove ingredients to suit your taste.
Jamal Abdul nasir
j.nasir@aol.comThis salad is a great way to use up leftover ham. It's also a great way to get your kids to eat their fruits and vegetables.
Musaddiq Khattak
m98@gmail.comI've made this salad several times and it's always a hit. It's easy to make and always turns out delicious.
rached mazloom
r_mazloom15@hotmail.frI love the combination of sweet and savory in this salad. The melon and ham are a perfect match.
Elia Jean
j_e@hotmail.frThis salad is so refreshing and flavorful. It's perfect for a summer lunch or dinner.
Mevish Sumab
mevish@yahoo.comI was pleasantly surprised by how well the melon and arugula went together. The ham added a nice salty touch. I will definitely be making this salad again.
Rafik Ansari
rafik68@gmail.comDelicious! I made this salad for a party and it was a hit. Everyone loved it.
Ayyan Mughal
ayyan@gmail.comI followed the recipe exactly and the salad turned out great! My family loved it.
Nancy SE vA
va_n66@hotmail.co.ukThis salad was a delightful combination of flavors and textures. The sweetness of the melon, the peppery arugula, the salty ham, and the tangy dressing all came together perfectly. I would definitely make this salad again.