MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS RECIPE - (4.5/5)

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Mexican Casserole - 6.5 Weight Watcher Points Recipe - (4.5/5) image

Provided by PeggyMcKeo

Number Of Ingredients 11

1 lb extra lean ground beef ( drained or rinsed!)
1/2 cup onions ( chopped)
1/4 cup canned jalapeno slices, chopped
2 cups fresh tomatoes, chopped ( or 15 oz can diced canned tomatoes)
1 (15 ounce) cans kernel corn ( drained)
1 (15 ounce) cans black beans ( rinsed and drained)
1 (1 1/4 ounce) packages taco seasoning mix
8 corn tortillas
3/4 cup nonfat sour cream
1 ⁄3; cup reduced-fat Mexican cheese blend, shredded
1 ⁄3; bunch fresh cilantro, chopped, to taste ( or less (or more)

Steps:

  • Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet. Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes. Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly. Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...). ( Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... / Makes 6 large Servings at 6.5 weight watcher pts/each.

QUEENIE ANN TORRES
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This casserole was a bit too spicy for my taste, but I'm sure others would enjoy it.


Blair Mcguire
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I would definitely recommend this recipe to others. It's a great way to make a quick and easy meal.


Carissa B
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This casserole was delicious! I loved the combination of flavors. It was also very easy to make.


Tatyana Clopton
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I've made this casserole several times and it's always a hit. It's a great way to use up leftover chicken or ground beef.


Ralc Jude
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This casserole is a family favorite. It's always a hit when I make it.


gabe moran
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I love that this casserole is a complete meal in one dish. It's perfect for busy weeknights.


Mehrab Mehrab
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This casserole was a great way to use up leftover chicken. It was easy to make and tasted great.


Md Bahbub Rahman Hawladar
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Overall, this casserole was a good meal. It was easy to make and the flavors were good. I would make it again.


Mr Akash
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The casserole was easy to make, but it was a bit dry. I would add more liquid next time.


Clement Isomkwo
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This casserole was a bit bland for my taste. I would add more spices next time.


m ee
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I followed the recipe exactly and the casserole turned out great. I would definitely recommend this recipe to others.


Sh Faizan Riaz
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This casserole was delicious! The flavors were well-balanced and the chicken was cooked perfectly.


Daisy
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I've made this casserole several times and it's always a hit. I love that it's a one-pot meal and that I can use whatever vegetables I have on hand.


Thomas Lindegaard
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This is my go-to recipe for a quick and easy weeknight meal. It's always a crowd-pleaser.


ARK VOLC
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I love this recipe! It's so easy to make and always turns out great.


Logan Holloran
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This casserole was a hit with my family! It was easy to make and tasted delicious. I will definitely be making it again.